Kidney deficiency in women is a very troublesome thing. If it does not receive timely and effective treatment, it may have serious consequences. Kidney deficiency in women has many manifestations. It is important to understand these manifestations in time and discover your own problems in time. Only timely treatment can ensure good health. So, what are the symptoms of kidney deficiency in women? How to treat kidney deficiency in women?

6 major symptoms of kidney deficiency in women

1. Becoming fat uncontrollably

If you don’t eat a lot and exercise a lot, but you still get uncontrollably fat, then you need to consider whether you have kidney deficiency. Few people can connect obesity with kidney deficiency. In fact, these two There is indeed a relationship between these situations.

2. Early menopause

If your menstruation is always delayed, and you always have large mood swings, flushing and other phenomena, then you need to consider whether you have kidney deficiency, especially if you are in your thirties. If you have the above symptoms, you must go to the hospital for a check-up.

3. Easily afraid

Fear for no reason is also an important manifestation of kidney deficiency. Traditional Chinese medicine believes that fear can damage the kidneys. What we usually call "being scared to wet your pants" is actually an important manifestation of fear of kidney damage. On the one hand, fear of kidney damage, But on the other hand, kidney deficiency often manifests as fear.

4. Eyelid swelling

If you find that your eyes are very dry after getting up in the morning, you need to be vigilant. If you find that your eyelids are swollen at this time, then you need to pay attention to whether you are suffering from kidney deficiency. Because kidney deficiency will cause waste in the body to be unable to be excreted through urine, resulting in swollen eyelids.

5. Menorrhagia

The kidney governs reproduction. If kidney deficiency occurs, women's urogenital system will become abnormal, causing dysmenorrhea, irregular menstruation, and menorrhagia.

6. Thin leucorrhea

The kidney governs reproduction. If the kidney is deficient, the female's genitourinary system will be abnormal. If the kidney is deficient and loses its fixation function, the leucorrhea will be thin.

How to treat kidney deficiency in women?

Black rice tea

Ingredients: 300 grams of black rice.

Method: 1. Wash the black rice, drain the water, stir-fry over high heat for 3 minutes until the water in the rice evaporates, then stir-fry over low heat until the rice grains crack, revealing the white rice center, and put it into a water-free container to dry. Store in an airtight container after cooling.

2. Take a cup, pour an appropriate amount of fried black rice, pour in an appropriate amount of boiling water, cover the cup and simmer for 10-15 minutes, cool until warm and drink.

Yam and mutton soup

Ingredients: 200 grams of yam, 150 grams of mutton.

Seasonings: minced onion, minced ginger, minced garlic, dried chili pepper, water starch, salt, chicken essence, vegetable oil, and appropriate amount of clear soup.

Method: 1. Wash, peel and slice the yam, wash and cut the mutton into pieces, stir-fry in vegetable oil until it changes color, remove, wash the dried chilies, cut into sections and set aside.

2. Put the pot on the fire, pour vegetable oil and heat it until it is 80% hot. Add the minced green onions, minced ginger, minced garlic, and chili pepper segments until the aroma is released. Add the yam and stir-fry. Pour in appropriate amount of clear soup, add mutton cubes, salt, and chicken essence. Season and thicken with water starch.

Pork meatballs and winter melon soup

Ingredients: 200 grams of pork, 50 grams of winter melon, and 75 grams of tomatoes.

Seasoning: sesame oil, salt, monosodium glutamate, minced green onion, minced ginger, and appropriate amounts of water starch.

Method: 1. Wash the pork, chop it into pieces, add water starch, salt, minced green onion, minced ginger and a little water and stir well. Wash the winter melon and tomatoes separately and cut them into small pieces.

2. Put the pot on the fire, add water and bring to a boil. Add the meatballs. When the meatballs float, add the winter melon cubes, tomato cubes, salt, monosodium glutamate and minced green onion. Bring to a boil and pour a little sesame oil.

Yam Steamed Pork Rice

Ingredients: 150 grams of rice, 100 grams each of yam and pork belly.

Seasoning: appropriate amounts of salt, pepper, vegetable oil, and chopped green onion.

Method: 1. Wash the rice, wash the yam, peel and dice it, peel the pork belly, wash it and cut it into small dices.

2. Put the pot on the fire, heat up the oil, add the diced yam and fry until crispy, remove and drain the oil and set aside, leave the oil at the bottom of the pot to heat up, then add the diced pork belly and fry until the meat is crispy, add the diced yam and salt. , pepper and saute until fragrant, set aside.

3. Put the rice into a steamer, add an appropriate amount of water, diced yam, and diced pork belly, steam over high heat, sprinkle with chopped green onion, then put it into a soup bowl and sprinkle with pepper.