Breasts are a part that women care about particularly, but although they care about them, they often do things that hurt them. If it is not stopped, the damage to the breasts will increase and eventually the breasts will become sick. Therefore, the editor reminds women that they should not let their breasts get hurt, and they should take special care of their breasts in life. Even if it is a small injury, they should not let their breasts experience it. Do women remember this?

Women often do these things to hurt their breasts

1. Love breast enhancement products

Many women want to make their breasts rounder, so they believe in the products advertised to make their breasts rounder. After buying it, I found that the effect was pretty good and my breasts seemed to be really rounded. But, you know what? This is just an appearance. Things that are so effective usually contain some banned substances, because healthy and natural breast enhancement substances cannot be effective so quickly.

Furthermore, have you ever known whether the ingredients of the so-called "highly effective breast enhancement products" are healthy? You must know that in life, there are always some unscrupulous manufacturers who, in order to obtain higher profits, add some chemicals that are harmful to the body in their products. After these things are applied to the breasts, they easily penetrate the skin and then enter the body. After continuous accumulation, they slowly circulate through the body and invade other internal organs, eventually causing harm to the entire body.

So, don’t easily believe in products that exaggerate their efficacy. If you want to buy one, be sure to buy it from a regular store.

2. Like to wash your breasts with hot water

Many women like hot baths because their bodies feel very relaxed after taking a bath. However, the editor reminds that it is not suitable to rinse the breasts with hot water, because overheated water will burn the cuticle on the skin, causing the breast skin to become very dry. Eventually, the soft tissue inside the breast will become loose and soft, affecting the breast. The future growth of the tissue. Similarly, when taking a bath, soaking all the breasts in hot water will lead to the same situation.

So, women should use less hot water to clean their breasts and use warm water instead, which can have a cleaning effect without harming the breast skin.

3. Do not change your bra when exercising

Bras are used to prevent breasts from shaking violently and to prevent them from sagging. Of course, women wearing bras need to change them according to different situations. For example, bras for daily wear, bras for breastfeeding, bras for exercise, etc. The bras worn at these times have different uses, and they are all designed to better protect the breasts.

Many of these women always find it too troublesome to change clothes when exercising, so they still wear daily bras during exercise. This approach will hurt your breasts, because during exercise, there will be some large movements that will cause the breasts to shake excessively. Excessive shaking can cause damage to the soft tissue in the breast, affecting breast growth.

Tips to help women take care of their breasts

1. Don’t be wrapped sideways

Women are all in the habit of carrying bags. Sometimes when they are tired of carrying them, they always tend to carry their backpacks sideways. However, the backpack will press on the breasts, especially when there are many items in the bag and it is heavy.

The straps press diagonally on the chest, and the weight of the bag will pull the straps down, so the straps will strangle the chest. As a result, the blood flow in the breast area will be affected, and the soft tissue in the area pressed by the strap will be easily crushed.

If you do this for a long time, your breasts will be greatly damaged, so women should not carry their backpacks sideways. If you must carry it like this, it is best to put the backpack in the front to reduce the pressure on the breasts.

2. Eat foods that are good for breasts

Eating foods rich in colloids, proteins, and plant hormones on a daily basis can help make breasts more elastic and rounder. For example, you can often eat pig's trotters, soybeans, etc., and use them to make soup and drink it. Then you can just eat meat and drink soup.