Have you ever done sexual dreams? People often get a very wonderful sexual feeling in their dreams. The sexual experience in dreams is actually as natural and common as sexual life itself.

Nighttime records

Every night during the "rapid eye movement period", the human body will enter a state of sexual excitement 4-5 times, blood will flow to the sexual organs, and men will have penile erection. , women will have vaginal moistness. At this time, people tend to have sexual dreams, which usually last for 20-25 minutes. Moreover, women are more likely to have sexual content in their dreams during their menstrual period.

In fact, it is not an accident that people can feel sexual pleasure in their sleep. Sexual excitement at night has the following effects on the human body itself:

1. The human body affects various organs and systems The function is performing self-examination and maintenance;

2. Orgasm in sleep can help people get rid of the mental stress caused during the day;

3. Sex dreams are a reflection of what is not achieved in real life. A compensation for sexual satisfaction.

So, don’t feel guilty if you have a sex dream, it is a sign of health. Surveys show that 70% of women and 80% of men often have sex scenes in their dreams.

Sexual dreams can be "designed" and "predetermined"

Sexual dreams can be "designed" and "predetermined", which requires the dreamer to be in a semi-dream and semi-awake state for a long time. At this time, the brain will hazily produce vision and hearing hallucinations, and the appearance of the hero and heroine will gradually appear, combined with the experiences of one's acquaintances, relatives and friends.

However, if you want to have healthy sex dreams, the condition is: indulge yourself in sexual fantasies. If you suppress your sexual fantasies too much for a long time, you will only have nightmares.

However, if the same sexual dream repeats every night, it should also cause alarm and it is best to go to a doctor for treatment. This may be a precursor to a serious illness.

Sleeping with your husband’s best friend?

Some people dream of having sex with neighbors they often meet, or sleeping with their husband’s best friend. Dreamers either regard these sexual dreams as unnecessary thoughts, or they want to forget them as soon as possible. From the point of view of scientists and doctors, these sexual dreams are not dreams that the dreamer actually experiences. Many unspeakable dreams are full of dangers and unprecedented experiences.

Survey statistics show that 39% of women have dreamed of being raped, and 29% of men have had homosexual experiences in their dreams. These dreams are not symptoms of illness or latent desires, but just a harmless curiosity about the body. Sex dreams are the easiest way to improve, enrich and understand your sex life.

Women around 40 years old and men around 20 years old most often fall into seductive sexual dreams. Men and women in these two age groups are considered to be least likely to be sexually satisfied. Therefore, sex dreams undoubtedly play a role in venting, helping to get rid of depression and make up for the lack of sex in real life.

Experts’ explanation of sex dreams similar to infidelity is as follows:

Why do I have sex dreams when I am married?

Q: I have been married for 10 years Years ago, my daughter is already 7 years old, but recently she often has sex dreams, either lingering with strange men, or naked in front of a person of the opposite sex. These men in the dreams are not my husband. Every time I wake up, I see Looking at my husband who was sleeping beside me, I felt very embarrassed and guilty. May I ask why I keep having this kind of dream?

To some extent, sex dreams are a sign of loyalty

Answer: Don’t feel ashamed of this kind of dream. There are already Psychological experts believe that this shows that the dreamer has sexual repression and is unwilling to vent it casually, so he will resolve it in the dream. To a certain extent, this is a sign of loyalty to his partner. Sexual psychology experts even believe that sex dreams can effectively relieve sexual repression, not only relieving mental stress during the day, but also compensating for sexual satisfaction that is not obtained in real life, which is of great benefit to regulating physical and mental health. Therefore, sexual dreams are as natural as sexual life and are normal sexual physiological and psychological behaviors.

In life, both men and women will have sexual impulses. This sexual impulse is controlled by reason in the waking state. After entering dreamland, it is not subject to any restraint. Therefore, various sexual dreams appear, which does not mean that My wishes. The occurrence of sexual dreams is related to the level of sex hormones in the body and sexual psychology. The object of sexual dreams may be colleagues, neighbors, or even good friends of the partner, which has nothing to do with ethics. In other words, it is impossible not to have sex dreams just because you are a good person, nor to have sex dreams every night just because your sex life is casual.

It should be noted that frequent sexual dreams may be caused by excessive adverse stimulation, such as exposure to some pornographic publications, pornographic audio and video, etc., or mental stress caused by disharmony in the relationship between husband and wife, etc. These are all It is not good for human mental health. Therefore, in addition to correctly understanding sexual dreams, we must also eliminate bad psychology and establish a healthy lifestyle.

From a physiological point of view, sex dreams are a normal physiological phenomenon. Because women have particularly strong sexual desire during ovulation and premenstruation, the natural release of sexual dreams is similar to a complete valve, which can relieve accumulated sexual tension.

Research has found that the most common period for women to have sexual dreams is between the ages of 30 and 40. If you suffer from sexual dysfunction, lack of normal sex life, or the couple separates after marriage, you are more likely to have sex dreams. Therefore, married women do not have "evil thoughts" when they have sex dreams, and they are not necessarily related to their moral character, so there is no need to worry about it.

However, too frequent sexual dreams may be a manifestation of some discomfort, such as overwork, too tight underwear, excessive masturbation, etc.; a few people may also have inflammation of the reproductive system or urinary system. If this is the case above, there is no need to be nervous. As long as it is corrected and treated in time, the problem can be solved.

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