Sex life does not distinguish between ages. Both young and old people have the right to have sex. However, due to the decline in various aspects of their body functions, the elderly are not as enthusiastic as young people during sex, but they can still enjoy it as long as they are controlled properly. Pleasure. It's just that in life, some elderly people choose to have sex in the evening or at no fixed time, but in fact, the sex life of the elderly is better in the morning.

Why is it better for the elderly to have sex in the morning?

Because the elderly have relatively weak physical fitness, they may not be able to maintain sexual life or even have problems due to lack of physical strength at night or at night. However, it is ideal to have sexual life after a night's rest when the body is full of energy and has sufficient physical fitness. At this time, sexual life when the body has sufficient energy will not affect the quality due to discomfort, so it is best for the elderly to have sexual life in the morning.

What are the benefits of having sex in the morning for the elderly?

1. Prevention of prostate diseases

Most middle-aged and elderly men will be troubled by prostate diseases. Proper sexual life can stimulate and congest the prostate, allowing the prostate blood to flow smoothly and effectively prevent prostate diseases.

2. Reduce the occurrence of vaginitis

As women age, the vaginal mucosa declines. Coupled with immunity and vaginal specialties, it is easy for various bacteria to invade and induce inflammation. Proper sexual life can secrete love fluid, help remove vaginal garbage, maintain vaginal balance, and thus Have the effect of preventing diseases.

3. Delaying aging

Regular sexual life can promote the secretion of hormones in the body, improve endocrine and delay aging. In the process of sexual life, it will play a role in exercise due to large consumption, improve immunity and promote metabolism.

4. Emotions are released

After a night of sleep, your mood and spirit are good. Enjoying pleasure during sex can make your mood better. Sex can also increase mutual affection, inject vitality into boring life, and make you feel good throughout the day. Be in high spirits.

What should the elderly pay attention to when having sex?

Because the elderly have limited mobility and move slowly, accidents may occur if they are not careful during sexual intercourse. Therefore, if you feel any discomfort during sex, stop immediately. In addition, do not force yourself to have sex when you are emotionally unstable or otherwise unwell, as you may be easily influenced and cause accidents.

In general, proper sexual life for the elderly is good for each other. Try to choose the time in the morning to have a high-quality sexual life. Moreover, the elderly should know that sexual life does not pursue excitement, but allows each other to feel pleasure. Yes, only in order to prevent injuries caused by improper measures during sexual life.