After a man enters puberty, his testicles continue to produce sperm, and his seminal vesicles and prostate continue to produce seminal plasma. When a certain amount of semen accumulates in the body and can no longer accumulate, "the semen overflows when it is full," and nocturnal emissions occur. According to statistics, 80% of unmarried young men have nocturnal emissions in their lives. For the majority of men, what is going on with nocturnal emissions? In fact, nocturnal emissions are ejaculation without sexual intercourse or masturbation. So, why do men have frequent nocturnal emissions after marriage? What should men do if they have frequent nocturnal emissions after marriage?

Why do men frequently have nocturnal emissions after marriage?

After marriage, due to a normal sexual life, the phenomenon of nocturnal emissions will be greatly reduced or disappeared. However, if there is no sexual life for a long time and spermatorrhea occurs again, it is also a normal physiological phenomenon. In addition, there may be the following three reasons for the increase in the number of nocturnal emissions in married men:

1. Exercise will accelerate blood circulation, causing more blood to flow through the testicles and prostate, and the sperm produced by the testicles and the secretion produced by the accessory glands will also increase. If there is too much semen, the number of nocturnal emissions will also increase accordingly.

2. After physical exercise, the reflex activity of the central nervous system and the function of the autonomic nerves will also be enhanced. The nerve excitability of the erectile center will be enhanced, which will naturally lead to nerve reflexes and then sexual organ bleeding. Men will be sexually aroused, and this is how nocturnal emissions come about.

3. Men often wear tight-fitting sports pants, or due to long-term friction with sports equipment, excessive fatigue after exercise, or being covered with quilts that are too thick, etc., can also induce sexual impulses and cause nocturnal emissions. Therefore, if the number of nocturnal emissions increases slightly after exercise, it is not a disease or a sign of physical weakness, so there is no need to worry about it.

What should men do if they have frequent nocturnal emissions after marriage?

1. Pay attention to sleep status

When sleeping at night, be careful not to cover the quilt too tightly, especially not to squeeze the reproductive organs. Some men like to wear very tight underwear when sleeping. They may even think that if I tie him up, nocturnal emissions will not occur. In fact, doing so will be counterproductive. It will allow external forces to squeeze your reproductive organs. This is very likely to cause nocturnal emissions. Correct sleep should be to completely relax the body and try to lie on your side. But try not to curl up in a ball.

2. Get rid of the bad habit of masturbation

Self-soothing is the frequent stimulation of one's external genitalia to bring pleasure. Some people will self-soothe themselves at night due to various external reasons. It is very easy to become addicted over time.

3. Strengthen ideological cultivation

We must strengthen ideological self-regulation and cultivation, insist on participating in healthy cultural and sports activities, and do some exercises such as push-ups and sit-ups on or under the bed before going to bed to regulate the brain's attention. . As long as you have confidence, perseverance and the right method. Abnormal "nocturnal emissions" can be completely controlled.