Relei Jusman, chairman of the National Association of Sex Education and sexology expert, said: "Lack of sexual desire between couples is a common problem currently encountered." According to statistics, Currently, more than 20% of married men and women in the United States suffer from mental depression due to poor sexual desire. So what causes couples to lack sexual desire, and how to overcome it psychologically?

Some suggestions put forward by sexology experts are available for reference:

First, the sexual life of couples should be based on tender and affectionate feelings. Sexology experts often hear patients say this: "After a couple fully understands each other, their sexual life feels like it's just the same, and sometimes they even feel bored." In response to this phenomenon, the experts' prescriptions are: Add a bit of intimacy, a bit of thoughtfulness, a bit of tenderness. The standard for a happy marriage is not the number of times of sex, but the degree of intimacy between husband and wife. In fact, if you think carefully about the reasons why you need to be close to your spouse, you will find that it is not exactly lust, but all attachment and love for your spouse.

Second, couples should often talk about their feelings about sex. Dr. Evelyn S. Kindel, a medical expert on human behavior, said: "I ask my patients to recall the happy moments of their newlyweds. I ask couples to describe to me when they get along best." Reasonable Passion and closeness are the bond of love between husband and wife and the key to a harmonious sexual life between husband and wife.

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Third, couples Should master sexual knowledge and constantly sum up experience. Experts point out that every couple has their best days, and couples suffering from a lack of sexual desire should always compare their current boring days to those of the past. In this way, you will find that you rarely do the things you did before - cuddle up and talk, or walk hand in hand together. So, what you need to do now is the same things you used to do.

Fourth, both husband and wife should think more about each other. Sexologist Pieter Coleman uses a "acting technique" to let his patients understand how their spouse feels. For example, the wife is about to do something, but the husband wants to kiss and hug her. At this time, the wife always says: "Don't make trouble, don't be like this." The husband is always unhappy about this, and vice versa. Changing the spouse's role in the couple's life can help couples understand their spouse's inner feelings and needs.

Fifth, treat the lack of sexual desire correctly. Expert surveys show that even among happily married couples, lack of sexual desire often occurs. We should now abandon the old belief that if a marriage is successful, it will always feel like a honeymoon. In fact, a harmonious and lasting sexual life between husband and wife depends entirely on the husband and wife's mutual consideration, intimate conversations and rational abstinence. As long as husband and wife work together, the fire of love will never go out.