I am 55 years old and have been married for nearly 20 years. I am deeply in love with my wife and our relationship has always been very good. But for some reason, I have recently become tired of my sex life. I am not as happy afterwards as I used to be, and I feel physically and mentally exhausted. In the past, she complained that I had too many times, but now I complain that she asks for too much, and every time she has sex, it seems like she is completing a higher-level task. Am I sick?

You have not disclosed your health status. First of all, you should go to the hospital to check your physical health. If there is nothing wrong with your body, it will not be sexual boredom caused by disease. You should find the reason from your sexual life. In fact, no matter how deep the relationship is between couples, this kind of sexual boredom will occur within a certain period of time, but the degree is different and the duration is different.

Sexology experts have found that it is natural for sexual desire to have ups and downs, just like the changes in menstrual cycles. Don’t rush to force yourself to be the same as before. You should slowly wait for the accumulation of desire. . During this waiting period, you can adjust the physical and mental state of both parties by participating in various activities, such as going out to play and participating in recreational activities. You can also deliberately separate for a period of time to enhance the longing and care of both parties through the distance of time and space, achieving the effect of "a small separation is better than a newlywed". At the same time, we should continue to learn sexual skills, strive to innovate, and make every sexual life a new attempt as much as possible, which will bring a new experience. What needs to be noted is that you should actively respond to the new requests made by your significant other, do not remain silent, and do not pour cold water on your head.

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