Many families are now troubled by infertility. The arrival of a baby will bring new hope to a family. Every family hopes to have a healthy baby. Female infertility is a very common disease. It often causes women to be infertile and even affects women's family life.

Uterine causes of female infertility.

1. Uterine dysplasia

Uterine dysplasia, also known as immature uterus, generally refers to the fact that the uterus is still smaller than normal after puberty. A simple small uterus is not necessarily the direct cause of infertility. If the ovaries are underdeveloped at the same time, it is the direct cause of infertility.

2. Uterine fibroids

Uterine fibroids are the most common tumors in women. According to the relationship between fibroids and the myometrium, they are divided into intramural fibroids, subserosal and submembranous fibroids. The extent to which fibroids affect pregnancy is related to the location, size, and number of fibroids. According to clinical observations, infertility caused by simple fibroids is rare, and clinical infertility with fibroids is mainly caused by fibroids combined with a variety of physiological and reproductive endocrine dysfunction. Generally, it can cause: 1 , anovulation; 2. Disorders of endometrial tissue and function; 3. Endocrine dysfunction of the uterus; 4. Disorders of contraction and relaxation of smooth muscle; 5. Dysfunction of the endometrium and myometrium vascular system and microcirculation, etc. pregnant.

3. Abnormal uterine position

The normal position of the uterus is anteversion, with the uterine body slightly forward and the cervix downward and backward. After sexual intercourse, semen accumulates in the posterior vaginal dome, so the downward cervix is ​​easily soaked in semen, which facilitates the upward swimming of sperm. However, if the uterus is tilted backwards and flexed, the cervix will be upturned and it will not be easily soaked in semen and affect pregnancy. Of course, excessive anteversion of the uterus is not conducive to pregnancy.

Prevention methods of uterine infertility

1. Reduce high-fat foods: High-fat foods promote the production and release of certain hormones, and the formation of uterine fibroids is related to the stimulation of a large amount of estrogen. Adhere to a low-fat diet, drink more water, and follow the latest 4+1 Pyramid meal structure to absorb necessary nutrients. Avoid spicy, alcoholic, frozen and other foods.

2. Don’t indulge in sex: If you indulge in sexual life, especially if you have sexual relations with multiple men, your uterus will be the first victim. Such as unclean sexual intercourse, pathogens can enter the uterine cavity through the vagina and cause endometrial infection.

3. Active contraception: According to surveys, if you have more than three abortions, the possibility of uterine disease and harm increases significantly. Repeated artificial abortions can easily lead to uterine infection, cervical or uterine cavity adhesions, and secondary infertility.

4. Strictly prevent postpartum uterine prolapse: Do not pay attention to rest after delivery, often squat or do heavy work, which increases abdominal pressure and the uterus will shift downward along the vagina from its normal position.

5. Pay attention to whether menstruation and leucorrhea are normal: If you find an increase in leucorrhea or abnormal menstrual bleeding, you should seek medical treatment promptly and undergo relevant examinations to achieve early detection and early treatment.

Tips for women to improve their fertility:

1. Exercise, keep exercising. Exercise is not limited to the gym. Aerobic exercise outdoors anytime and anywhere will help maintain and improve your fertility. Brisk walking, jogging, swimming, and yoga are the best exercises to improve body flexibility, enhance body balance, and massage the internal organs of the body. Keeping active will make you look younger and more energetic, and more importantly, enhance your immunity.

2. Eat foods that increase egg vitality. Sperm and eggs are in a state of high vitality, which is conducive to the formation of high-quality fertilized eggs, enhances fertility, and is more conducive to giving birth to healthy and intelligent children. From now on, white-collar women should consciously eat more zinc-rich foods (such as beans, peanuts, millet, radish, Chinese cabbage, oysters, beef, chicken liver, eggs, pork) to help increase egg vitality. At the same time, we should remind you that you should not eat more cold foods. The uterus should not be cold. If you eat too much cold food, the uterus will suffer. Except for apples, lychees, and longans, most fruits are cold foods and should not be eaten in large quantities at once.

3. Be in a happy mood and adjust your stress at any time. The work and life pressure of a female white-collar worker is imaginable, but as everyone knows, your irritability, anxiety, and troubles will affect your fertility unknowingly. Women often have mood swings, which can easily lead to hormone changes in the body, abnormal menstruation, endocrine disorders and other symptoms, which in turn can lead to heavy psychological stress, sensitivity to interpersonal relationships, anxiety, depression, and paranoia. Over time, your ability to conceive will change. Low levels can even lead to infertility. We must learn to treat honor and disgrace optimistically and eliminate our bad emotions at any time. Once a psychological disorder occurs, psychological counseling or psychotherapy should be actively carried out.