Many couples have experienced the embarrassing situation of their sex life being interrupted by unexpected things, such as a child suddenly breaking in, the phone ringing, someone knocking on the door, etc. According to American sexual psychiatrist Elena Wernick, about 72% of couples admit that their children have accidentally seen them having sex. The harm caused by a sudden interruption of sexual intercourse is far more than just a disappointment.

Physiologically speaking, after sexual intercourse is suddenly interrupted, the reproductive organs are still in a state of congestion and cannot relax through orgasm. For men, the erectile nerve center will be adversely stimulated, which will initially lead to premature ejaculation. If it occurs frequently, it will cause the sexual center of the brain to become dysfunctional and inhibited, which may eventually cause erectile dysfunction. For women, such interruptions can easily cause pelvic congestion, leading to lower abdominal pain, backache, menorrhagia, dysmenorrhea and other symptoms. From a psychological point of view, being disturbed during sexual intercourse will cause disappointment and pressure. After repeated several times, it will even form a conditioned reflex. That is, every time this time comes, even if no external interruption occurs, the interest will suddenly disappear. This can easily lead to frigidity.

Dr. Wernick believes that it is actually very easy to have uninterrupted sex life, as long as you pay a little attention and eliminate the source of interruption. For couples with children, before having sex, they should make sure that the child has slept peacefully, locked the door, or that the child is not at home and will not return unexpectedly. In addition, children should be taught to respect their parents' privacy when they are very young. If the door to their parents' bedroom is closed, they should knock on the door first. If you have sex during the day, remember to turn off the ringer or unplug the phone cord, avoid the time when the postman is delivering letters, etc. You should also remember to check your schedule. If a friend is coming to visit or you have an important call to wait for, you shouldn't have to rush in just now.

If an interruption has occurred, you must first control your emotions. Even if you are extremely annoyed, you should not get angry, quarrel, or blame each other. If the interruption passes quickly, you should try to regulate your emotions and start over. But you shouldn't force it. If you really don't have the mood, you can talk about it after a while. Dr. Wernick believes that, like many important things in life, having sex requires planning in advance. Small preparations can avoid big troubles, why not?

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