Question: I have a problem that is hard to talk about. I don’t know if it’s because of giving birth to a baby. I feel that my vagina has become looser. My husband also feels this. What should we do if vaginal relaxation affects our experience of sexual life?

Answer: You did not say how satisfied you are with your sexual life. For example, how is your sexual excitement? Have you had an orgasm? How? How to reach orgasm? When a woman is completely excited, about the outer third of the vagina will narrow and the inner two-thirds will expand. The external contraction of the vagina can make the fully erect penis have enough friction.

At present, it seems that the best way to solve your vaginal laxity and make you both feel good during sex is to try to help you achieve sexual excitement through foreplay in order to make the outside of your vagina tighter Increase. In addition, increasing the time of foreplay will also make your husband's penis fully erect.

In addition, you should go to the hospital to check whether the vagina is really enlarged or the pelvic muscles are injured due to childbirth. Although these situations are indeed possible, the chances of them happening are generally very small.

If you have the conditions, you can also ask a sex therapist for help. Learn how to increase sexual excitement from a sex therapist. It is best to go with your husband to learn how to communicate each other's preferences. When you understand what normal reactions are and learn how to enhance sexual pleasure, you may find that there is nothing wrong with your vagina.

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