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What is the reason why uterine fibroids are gradually becoming younger? Pay attention to your daily diet

visibility33 Views comment0 comments person Posted By: Eric King list In: sex education

Uterine fibroids are a very common tumor among female friends. However, due to the influence of certain diseases, the incidence of uterine fibroids is getting younger and younger. This has attracted the attention of many female friends. Then What causes uterine fibroids to appear at a younger age? The following is a detailed introduction, hoping to be helpful to everyone.

1. Abnormal hormone secretion

If some women experience precocious puberty or amenorrhea, it can easily lead to high estrogen. If the hormone is too high, it will stimulate the uterus and eventually become the cause of uterine fibroids. This reason is also relatively common.

2. Eating foods highly contaminated with hormones

For example, long-term consumption of chickens, ducks, fish fed with hormone feed, and vegetables using growth hormone, etc., is an important reason for the high incidence of uterine fibroids.

3. Blind weight loss and whitening

When using other weight-loss methods to no avail, some women may choose to take some weight-loss drugs. If taken for a long time, it will disrupt the normal metabolism of hormones in the body, which is also a cause of uterine fibroids. one of the reasons.

4. Uncoordinated sexual life

Some women who have too many sexual partners are prone to this disease. If the man has an excessive foreskin, it is easier for him to introduce bacteria into the vagina. It can be considered that these patients do not have a high enough awareness of sex.

Foods that people with uterine fibroids should not eat

1. Don’t be greedy for coolness

Women with poor gastrointestinal function should avoid eating raw and cold foods before and during menstruation, such as cold drinks, raw cold dishes, crabs, snails, clam meat, leech seeds, pears, persimmons, watermelons, bananas, bitter melons, mangosteen, Mung beans, cucumbers, water chestnuts, pomelo, oranges, etc. to prevent cold coagulation and blood stasis from aggravating dysmenorrhea.

2. Don’t eat sour food

Acidic foods have astringent and astringent effects, making blood stagnant and stagnant, which is not conducive to the smooth flow and discharge of menstrual blood. Therefore, people with dysmenorrhea should try to avoid using such foods during menstruation. Acidic foods include rice vinegar, pickles, pickles, pomegranates, green plums, bayberries, strawberries, star fruits, cherries, wild dates, mangoes, apricots, plums, lemons, etc.

3. Don’t eat spicy food

Some patients with dysmenorrhea already have heavy menstruation, and eating spicy, warm, and irritating foods will aggravate pelvic congestion and inflammation, or cause excessive contraction of uterine muscles, aggravating dysmenorrhea. Therefore, patients with dysmenorrhea should eat as little or as little as possible such as chili peppers, peppers, garlic, onions, ginger, leeks, chicken soup, durian and spicy condiments.

4. Don’t eat hot food

Foods with thermal properties, blood coagulation properties, and hormone-containing ingredients such as longan, red dates, donkey hide gelatin, and royal jelly.

5. Don’t eat irritating foods

People with uterine fibroids should avoid or reduce the consumption of foods cooked by frying, barbecue and other cooking methods. This type of food is regarded by Chinese medicine as a type of inflammatory food. In addition to the difference in cooking methods, the properties of the food are changed to form inflammatory food. Goose meat, mutton, shrimp, crab, and even seasonings such as Sichuan peppercorns, pepper, and ginger that are common in daily life are all a type of sex-generating food. Eating too much can easily lead to a hot-tempered constitution, which may be harmful to the treatment of uterine fibroids. opposite effect.

6. Don’t eat foods rich in estrogen

From the perspective of traditional Chinese medicine, foods rich in vitamin E, female hormones, and estrogen such as yams, royal jelly, purple river chestnuts, soft-shell turtles, and beans should be eaten less to avoid being too nutritious and causing uterine fibroids. Proliferate, expand. As for soy milk, due to its relatively mild nature, as long as you control the daily drinking amount (within about 600ml) and reduce the intake of soybeans and legumes, you do not need to worry too much about stimulating uterine fibroids and causing their proliferation and deterioration. occur.

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