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What is good for men to eat in autumn and winter to enhance their virility?

visibility16 Views comment0 comments person Posted By: Eric King list In: married life

What should men eat to enhance their virility in autumn and winter?

Traditional Chinese medicine says that harvest is harvested in autumn and stored in winter. So what should men eat to strengthen their virility in autumn and winter? Brother Danding recommends delicious recipes for aphrodisiacs in autumn and winter.

1. Sea cucumber porridge: 50 grams of sea cucumber and 100 grams of japonica rice. Soak the sea cucumber, cut open the abdomen, remove the inner intestines, scrape and wash them, chop them into pieces, and boil them in water. Wash the japonica rice and put it in the casserole together with the sea cucumber. Add water, bring to a boil over high fire, and then simmer over slow fire for 20 to 30 minutes until the rice is cooked. Add a little green onion, ginger and salt to taste and eat on an empty stomach in the morning. It has the functions of nourishing kidney and essence, nourishing yin and blood, and is suitable for physical weakness, soreness and weakness of waist and knees, insomnia and night sweats caused by kidney deficiency and yin deficiency. It is used to treat weak kidney qi, loss of essence and blood, impotence, premature ejaculation, spermatorrhea, frequent urination, dull complexion, dizziness, tinnitus, soreness and weakness of the waist and knees, and fatigue.

2. Wolfberry and pork loin porridge: 10 grams of wolfberry, one pig kidney, 100 grams of japonica rice, a little green onion, ginger and salt, and cook together to make porridge. It has the effect of benefiting kidney yin, nourishing kidney yang, strengthening essence and strengthening the waist. It is suitable for kidney deficiency and strain, waist and spine pain, soreness and weakness of waist and knees, flaccidity of legs and feet, dizziness and tinnitus caused by kidney deficiency and yin and yang deficiency.

3. Cistanche deserticola and sheep kidney porridge: 10 grams of Cistanche deserticola, one sheep kidney (remove the inner membrane and chopped), and 100 grams of japonica rice, cook together into porridge. It has the effect of nourishing the kidneys, supporting yang, and improving constipation. It is suitable for middle-aged and elderly people who suffer from cold limbs, cold waist and knee pain, frequent urination, nighttime polyuria, and constipation caused by kidney yang deficiency.

4. Deer antler glue porridge: 6 grams of antler glue and 100 grams of japonica rice. After cooking the japonica rice into porridge, break the antler glue and put it into the hot porridge to dissolve. Add an appropriate amount of sugar. It has the effect of nourishing kidney yang and replenishing essence and blood. It is suitable for skinny body, soreness and weakness of waist and knees, pain, spermatorrhea and impotence caused by insufficient kidney yang and essence and blood deficiency.

5. Stir-fried kidneys with Eucommia ulmoides. 12 grams of Eucommia ulmoides. Boil and filter. Set aside. One pair of pork loins. Remove the inner membrane and cut into kidneys. Use Eucommia ulmoides liquid to make a sauce. Add onion, ginger and salt and stir-fry before eating. . It has the effects of nourishing the liver and kidneys, strengthening muscles and bones, and lowering blood pressure. It is suitable for middle-aged and elderly people with kidney deficiency, low back pain, waist and knee weakness, dizziness, tinnitus, and high blood pressure caused by insufficient liver and kidneys.

6. Fried walnut kernels: 10 grams of walnut kernels, stir-fry until fragrant and chew. It has the functions of nourishing the kidneys and warming the lungs, moistening the intestines and laxative, and is suitable for people with kidney deficiency, low back pain, cough, asthma and constipation due to cold deficiency.

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