Intercourse is an essential thing in the life of a couple and plays a great role in maintaining the relationship between the couple. But some men experience premature ejaculation during intercourse. What are the reasons?

When men reach the age of 40, due to the reduction of gonad secretion, they will have certain sexual intercourse disorders, such as impotence and premature ejaculation. Three times, this is good for the kidneys and prostate. It is necessary to strengthen the diet and eat more foods that nourish the kidneys and strengthen yang, such as mutton, wolfberry, etc. In addition, men should have a better mentality at this time, pay attention to their mental health, and use some sex toys appropriately. If premature ejaculation persists, they should go to a professional hospital for examination. The benefits of sex for men

Sex life plays a very important role in the psychological and physical health of both parties. First of all, it will make both parties feel spiritual and physical satisfaction, and it will give people great psychological pleasure. This emotion will react on the body. , so that the body’s endocrine and organ systems are well protected. In addition, it can prevent a variety of diseases, and has a very good preventive effect on cardiovascular and cerebrovascular diseases and tumors on both sides. It can improve women's irregular menstruation and dysmenorrhea, and sexual life can consume more calories and achieve weight loss.

The benefits of sex for men

1. The benefits of sex for men include protecting and testing eyesight

Sex can fully relax the eye muscles and help prevent myopia. At the same time, vision will be better than usual after sex. If blurred vision occurs, it means there may be an eye problem, and it is best to go for a check-up.

2. The benefits of sex for men include preventing heart disease

Research shows that having sex three times a week can halve the risk of heart disease and stroke. Experts also reminded that although the death rate from heart disease caused by sex is less than 1%. But just like any exercise, people over 50, overweight, and unhealthy do face a certain risk of seizures during sex.

3. Sex is a natural sedative for men

For men, a strong 5-10 second orgasm is equivalent to taking 2-3 mg of diazepam, which can help them fall asleep quickly. A woman's 4-5 minute orgasm pleases her body and mind and is beneficial to her mental health.