What causes irregular menstruation in women? How to adjust and improve?
Traditional Chinese medicine believes that there are five major causes of irregular menstruation in women. Including insufficient congenital endowment, spleen and stomach dysfunction, emotional discomfort, etc. So, how to regulate irregular menstruation? There are principles for TCM treatment, please read below for details.
Causes of irregular menstruation
1. Inadequate innate talents
Kidney is the foundation of innateness. Insufficient innate endowment is often caused by the pregnancy process or genetic factors, resulting in women being weak since childhood, having less menstruation, late menstruation, low menstrual flow, nutritional or indigestion, etc.
2. Spleen and stomach dysfunction
The spleen and stomach are the source of Qi and blood biochemistry and the source of menstrual blood. If the diet is not temperate or overworked, the spleen will be damaged and the control power will be lost, resulting in irregular menstruation, heavy menstruation, and cyclical disorders.
3. Uncomfortable mood
Female menstruation is closely related to the liver. The liver governs relaxation and can ensure normal menstruation. High work pressure, irregular life, mental depression, sulking, and major mental stimulation can cause stagnation of liver qi, leading to irregular menstruation, heavy menstruation, and other symptoms of irregular menstruation.
4. Prolific house laborer
Prolificacy refers to the number of childbirths and abortions, which results in thin endometrium and difficulty in recovering in the short term. Irregular sex life, too frequent or too long intervals can also cause irregular menstruation in women.
5. Cold qi stagnation
Blood will coagulate if it is cold. Deficiency of cold constitution or women's preference for cold food can cause excessive contraction of blood vessels in the pelvic cavity during menstruation, causing ovarian dysfunction, leading to irregular menstruation and aggravation of abdominal pain.
Basic treatment principles for irregular menstruation
1. Regulating Qi and blood: The focus of gynecological diseases is blood, but Qi and blood are inseparable. To nourish blood, Qi must be nourished, and Qi and blood must be coordinated. Regulating qi and blood should be done in different ways, either mainly regulating qi, and also using blood-regulating medicine, or mainly treating blood, and paying attention to regulating qi at the same time.
2. Harmonize the spleen and stomach: The spleen and stomach are the foundation of acquired diseases. If the spleen and stomach are harmonized and their sources of transformation are provided, the disease can heal itself. In addition, even if the spleen and stomach are not injured, it is necessary not to use excessive amounts of nourishing and greasy medicines to avoid damaging the stomach qi.
3. Regulate the liver and kidneys: The liver likes to be healthy, and stagnation of liver qi will lead to blockage of qi and blood. Dredging the liver qi is one of the important measures to harmonize qi and blood. The liver and kidneys have the same origin, and the liver relies on kidney water for nourishment. Managing the liver and kidneys is also an important principle for regulating menstruation.
Of course, Chinese medicine emphasizes one person's treatment, so it is impossible for us to list the treatment prescriptions one by one. Here we can only introduce the basic treatment principles. In addition, we have compiled several simple and practical tips to share with you.
Recommended prescriptions for irregular menstruation
1. Smell method to relieve menstruation: Take equal amounts of Sichuan Radix Aconitiformis, Cao Wu Wu, Piper Pepper, and Alpinia galangal and grind them into powder, and put them into the nostrils to stop the pain. Or put them into the nostrils and smell them 5-6 days before menstruation, 3 times a day. times, the pain stopped and the medicine was stopped.
2. Make tea to relieve menstruation: 15 grams of Corydalis Corydalis, 9 grams of Acosta, 20 grams of Patchouli, 9 grams of cinnamon, and 30 grams of Motherwort. Grind the medicines finely and mix well. Take it 2 days before menstruation, take 5 to 10 grams into one sachet, 2-3 times a day. For those with cold coagulation, blood stasis and light menstruation, 15 grams each of ginger and brown sugar (or 12 grams of hawthorn) can be boiled and soaked in water.
3. Nuangong Foot Soaking Recipe: People with yang deficiency and cold constitution may have cold hands, feet, and backs, and it is difficult to warm them up. In some cases, the bed may not be warm all night long, and the menstrual flow may be scanty, light in color, or accompanied by It can be used by those who have dysmenorrhea. Take 15 grams of mugwort leaves, 9 grams of cinnamon, 6 grams of pepper, 6 grams of cumin, 15 grams of black root, 6 grams of dried ginger, 15 grams of angelica root and 9 grams of chuanxiong, wrap them in gauze, soak in water for 20 minutes, and boil in water for 30 minutes. Take a foot soak 1 hour before going to bed (preferably from 5 to 7 p.m., avoid soaking before going to bed).