It is difficult to accurately define the frequency of sexual life because individuals vary greatly. Even the same couple has different sexual frequency under different circumstances. Of course, newlyweds may have more frequent sexual intercourse. Sex life is understandable.

A moderate sexual life should be such that there is no lack of energy, dizziness, fatigue or discomfort the day after intercourse. Do not overdo anything. Overdoing it will produce various side effects. It is harmful to the body, so it is necessary to moderate the frequency of sexual life.

The main manifestations of excessive sexual life are: haggard face, emaciated body, mental fatigue, malaise, top-heavy, general weakness, shortness of heart and breath, sweating, insomnia and dreaminess, and no desire to eat. When the above "signs" appear, it tells you that your sex life has "overloaded" you and you must adjust immediately.

In order to prevent these signals from appearing, it is not only necessary to appropriately control the frequency of sexual intercourse, but also to achieve "two no's":

(1) Sexual intercourse is not suitable after forced labor, otherwise the physical strength will be excessively exhausted, It will damage the "vital energy" and cause serious harm.

(2) Not having sex after drinking. Traditional Chinese medicine once said, "Enter the room when you are drunk to drain the essence of your body." It means that having sex while drunk will affect your health and be the cause of premature death and premature aging.

In short, sexual intercourse should be moderated, which is also an important "health regimen" in life. Indulging in frequent sexual intercourse is harmful to work, study, physical health and other aspects, and should be taken seriously.

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