You can often hear some men boasting about how many times they can have sex in one night. Some sexual knowledge websites also introduce some methods of "second attack" for this purpose. In fact, this is a huge misunderstanding.

Because young people’s physical and sexual functions are in their prime, their refractory period is relatively short. So it is a fact that most people can have sexual intercourse repeatedly when they are young. But in addition to physical factors, another important factor that determines the length of the refractory period is the quality of sexual intercourse. Only based on how you behave and feel the next day after sexual intercourse can you know whether sexual intercourse is excessive.

Americans have made a statistic: the shorter the sexual intercourse and the poorer the quality, the shorter the refractory period; while the longer the sexual intercourse and the higher the quality, the refractory period is relatively longer. This survey statistic is contrary to what most people think. Why is this?

Fundamentally speaking, sexual intercourse is actually a "release" process of sexual energy. When sexual intercourse is of short duration and of poor quality, the sexual impulse energy accumulated in the body has not been completely "released", and the body has a need to expel the "surplus" energy. Therefore, the refractory period at this time is relatively short; in a long and high-quality sex life, because the accumulated sexual impulse energy has been satisfied and completely "released", the body will no longer The need for sexual intercourse again. What is most needed at this time is rest and recovery of the sexual system. Therefore, the refractory period at this time is relatively long.

The male-specific refractory period is a "protective program" performed by the body to "temporarily shut down" the sexual system in order to facilitate the recovery of sexual system function. Forcibly increasing sexual stimulation during the refractory period and forcing yourself to have sexual intercourse again will overload the sexual system, which is not conducive to the recovery of the sexual system. If things go on like this, sexual dysfunction will occur.

In clinical practice, we often receive cases like this: patients with premature ejaculation often forcibly stimulate their sexual organs and engage in repeated sexual intercourse in order to "compensate" for their shortcomings, which greatly increases the burden on the sexual system. In the long run, the body will "resist". They often develop an excessively prolonged refractory period (more than 24 hours) soon, which is an early sign of impotence. If patients do not receive correct guidance and treatment, it is difficult for them to avoid impotence.

So, in sexual life, the most important thing is to completely "release" the accumulated sexual impulse energy. This is a benign and high-quality sexual life. And it is difficult to bring real orgasm to women simply by pursuing the number of sexual intercourses.

Men all hope to fully satisfy women in their sexual lives, thereby satisfying their desire to conquer and greatly satisfying their self-confidence and self-esteem. This is the instinctive desire of men and the needs of social roles. This hope is normal, and we do our best to help them achieve this goal when promoting sexual medicine.

To satisfy women in sexual life, the key is to keep women's sexual response cycle uninterrupted and allow them to reach climax. To fully release the accumulated sexual impulse energy, this lies in quality rather than quantity. If sexual intercourse is of low quality many times, a woman's sexual response cycle will be interrupted many times and she will be unable to reach orgasm. If her accumulated sexual impulse energy cannot be released, this will make women even more dissatisfied, irritable, and even think that you are just venting on her. This is really thankless. If you have a good "performance" in your sex life, you don't need to go overboard in quantity.

Of course, it would be best if you have strong sexual ability, master good sexual skills, and can control and master your own orgasm (ejaculation) after the woman reaches multiple orgasms. , you will be a very happy person.

But everyone should keep in mind the principles of natural sexual health care and do not force or force yourself to do things that will ultimately harm your health.