What are the dangers of masturbation? How do teenagers exercise restraint?
Adolescents are very curious about sex. Masturbation is a normal physiological phenomenon and can temporarily solve sexual needs. However, excessive masturbation will affect the psychological development of teenagers. What are the dangers of masturbation?
What are the dangers of masturbation?
1. Damage intelligence and cause prostatitis
Once teenagers are obsessed with masturbation, it will damage their intelligence, memory loss, depression, decreased understanding, inattention, palpitations, dreaminess, insomnia, and dizziness. It will also lead to problems as teenagers grow up. Prostate diseases, such as premature ejaculation and impotence in adulthood.
2. Vision loss and decline
Masturbation will destroy people's qi and blood, thereby reducing the ability to fix water. The eyes will not receive enough qi, blood and moisture, resulting in decreased vision. Long-term masturbation will also bring a certain mental burden to teenagers, the quality of semen will also decrease, and the sexual desire will decrease.
How can teenagers restrain masturbation?
1. Participate in more outdoor sports
It is easy to have masturbation thoughts when staying indoors for a long time, so you should not stay in bed all the time. You should participate in more physical exercises and activities, so as to promote physical and mental health. In addition, parents must cultivate their children's interests and hobbies and invest their spare time in hobbies, which can not only increase knowledge but also experience happiness.
2. Develop a regular schedule
Most teenagers like to stay in bed and masturbate when they get up. In order to avoid this habit, you must plan your children's work and rest time, lead them to get up in the morning to exercise, and make reasonable arrangements for eating and studying. and bedtime. A regular life can not only get rid of bad habits, but also be beneficial to physical and mental health.
3. Quit gradually
As parents, we should give our children certain sex education so that they can correctly understand sexual psychology and physiology, and understand the impact of masturbation on the body. Only in this way can we eliminate the excessive anxiety and fear caused by masturbation, and follow the principle of gradual progress. , reduce the frequency of masturbation.
4. Hypnotherapy
Teenagers should eliminate the anxiety and worries caused by masturbation before seeking hypnotic suggestion from a psychologist. When lying on the bed, you can quickly calm your mind and enter a deep sleep state. Long-term persistence in hypnotherapy can reduce the number of masturbation and improve memory.
Warm reminder
In fact, masturbation is a normal physiological phenomenon. Don't feel too much psychological guilt. Just control the degree. Never wear tight pants. Pay attention to personal hygiene. Use warm water to clean the vulva every day and remove it in time. Dirt in the foreskin and inflammation of the reproductive system should be treated in a regular hospital.