Harmonious sex is good for people's physical and mental health, but everything must be done in moderation. The same goes for sex life. Repeated sex is not good for health, and it is difficult to make the pleasure of sex life flow smoothly. It should attract the attention of both spouses. So what are the adverse effects of frequent sex on people? What are the dangers?

What are the adverse effects of frequent sex?

1. When having sex repeatedly, the second, third, or fourth time of sexual life will have worse sexual satisfaction than the previous one, which can easily cause psychological impact and lead to the belief that there is something wrong with one's sexual ability, and ultimately Leading to sexual dysfunction induced by psychological and mental factors.

2. Men often have repeated sex life. Due to repeated and persistent congestion of sexual organs, it will induce prostatitis, seminal vesiculitis and other diseases, which will not only cause perineal discomfort, back pain, but also hematospermia.

3. It will cause a large consumption of physical strength, which will inevitably lead to a decline in physical condition over time. It will also affect the mental state immediately, and even the thinking ability, memory, analytical ability, etc. will deteriorate.

4. Men have a non-responsive period after sexual intercourse, that is, there is a period of time after sexual intercourse ends when they no longer respond to sexual stimulation. Frequently and repeatedly having sex will prolong the non-response period and easily cause sexual function decline.

In order to prevent these signals from appearing, it is not only necessary to appropriately control the frequency of sexual intercourse, but also to achieve "two no's":

1. It is not advisable to have sex after forced labor. Otherwise, excessive physical exertion will damage the "vital energy" and cause serious harm.

2. Do not have sex after drinking. Traditional Chinese medicine once said, "Enter the room when you are drunk to drain the essence of your body." It means that having sex while drunk will affect your health and be the cause of premature death and premature aging.

How can men extend the time of sex?

Stay moderately aroused. The sexual state can be divided into 4 stages, namely excitement, persistence, climax and subsidence. If you want to extend the ejaculation time, you must grasp the ratio between different stages. If the full score of excitement is set at 10, then try to keep it at 7, that is, start the action when the body is not completely "heated", and gradually heat up in the subsequent stages.

Do "sexual exercises" frequently. Do some muscle exercises, such as intermittently stopping ejaculation while urinating and counting to 10 before continuing. In addition, you can also forcefully contract your penis muscles while working at your desk or driving to improve your control.

Hold your clitoris and do not thrust. Their bodies are completely glued together, with the base of their penis pressing against their partner's clitoris. The initial movements can be gentle, and you can feel the subtle changes in stillness.

Sexual fantasies with a clear target. You can imagine your partner's passion, which will strengthen your sexual drive and keep you from ejaculating for 15 minutes.

Use medications in moderation. 73% of men who suffer from premature ejaculation can use some drugs under the guidance of a doctor.

Frequency Tips: When men erect again after ejaculating for the second time, it will take longer to reach climax. So try having sex twice in one night.