Most men masturbate, but how often is healthy? In fact, there is a formula to follow. A urologist provides a small calculation. Just multiply the first digit of your age by 9 and you will know at a glance how many injections you should take in a week. Taking a 30-year-old man as an example, the most appropriate frequency is 7 times in 2 weeks. Exercise according to the table will also have a maintenance effect. Due to "downtime" for too long without ejaculation, minerals in the semen will precipitate, and the prostate may suffer from stone stones; but 20 It is not suitable for young men under the age of 10. It is best to limit it to once a day. Otherwise, taking it with three meals a day will often cause problems.

Men's "masturbation" is often a private act, and there are many related myths. Some people firmly believe in the traditional concept of "one drop of semen, ten drops of blood" and believe that semen is the water of life and cannot be wasted. Not to mention masturbating, I even tried not to ejaculate during sex, and as a result I suffered from a lot of problems.

Such cases are actually common in male urology departments. Many middle-aged men in their 50s and 60s who thought that "consolidating semen" could strengthen their bodies, not only did they not have sex for several years, but they were so precious about their semen that they did not even dare to masturbate. As a result, some people developed more than 50 prostate stones and urinated. I have difficulty urinating and feel a dull pain every day. Especially when I sit astride a motorcycle or bicycle with my feet spread out, the seat cushion directly presses on my perineum, which makes the pain unbearable.

Can prostate stones also occur? Don’t believe it, because there are also minerals in semen. If you don’t have sex often, masturbate often, and don’t excrete it in a timely manner, the semen will accumulate in the prostate. Over time, it will easily precipitate and form stones or prostatic hypertrophy.

How often is the most appropriate time to ejaculate? Come and do the math. Here is a simple formula to calculate, that is, multiply the first digit of your age by 9. For example: for a person in his 30s, 3x9=27, which is 7 times every 2 weeks; for those in their 40s, 4x9=36, 6 times every 3 weeks; for those in their 70s, 7x9=63, 3 times every 6 weeks, and so on.

Excessive indulgence in sexual desire is not good, and being inactive is also detrimental to health. It is best to have the right number of ejaculations. Especially after many men reach the age of 40, male hormone secretion decreases and sexual desire also decreases. Proper masturbation and ejaculation is actually a "maintenance" measure to avoid prostate enlargement, stones and even urination disorders.

However, for a 20-year-old young man, don’t think that according to the formula, you can do it 8 or 9 times a week. No matter how young and energetic you are, once a day is better. In the past, it was There is a 21-year-old college student who masturbates three times a day. If he masturbates once a day, he cannot calm down and study. He feels that his behavior is almost pathological, so he seeks medical advice.