A couple got married in their 20s and have been inseparable ever since. However, after the husband entered middle age, when his wife embarrassedly brought up their sex life, he always changed the topic. The two rarely had sex, and their original intimate relationship became indifferent. Another couple entered their forties and their sex life became more satisfying. Of course, they didn't play around in bed like newlyweds, but they agreed that each other had become "more sexually attractive" in their eyes.

So how to explain these two completely different results? The key is understanding and mutual understanding, because when people reach middle age, the bodies, lifestyles and sexual responses of both men and women have changed.

Sex is fast and fierce when you are young, like a firecracker, it ignites in one click and is over in one go. A man in his 20s can reach orgasm in 2 to 5 minutes; while his wife may need more than 20 minutes to reach the climax. As men enter middle age, the sexual rhythm changes from fast to slow, taking more time to reach orgasm and the intensity is not as good as before. In this way, the husband's sexual rhythm will be closer to that of his wife, and he can slowly taste various pleasures like her. For the wife, because her husband is "in sync" with her, her reaction will undoubtedly be more enthusiastic.

According to a foreign study, compared with women of all ages, it is most difficult for women in their 20s to reach orgasm, while it is easiest for women between the ages of 40 and 44, and the difference is huge. It can be seen that because middle-aged men pay more attention to their wives' sexual happiness, they also increase their own sexual happiness. In their 20s, most men naturally get an erection when they see their wives taking off their clothes. But after entering middle age, visual stimulation alone is not enough. They also need the kiss and tenderness of their wives to enter sexual excitement. If they shift their attention from "what they see" to "what they do" during the preparation stage, they will pay more attention to touch. Stimulation, sexual life can be significantly improved.

A man recalled: In the early days of marriage, he took the initiative during sex; but now, 20 years later, his wife often becomes the "initiator". This is because different changes in hormone secretion balance the sexual impulses of both parties. As he enters middle age, the man's testosterone secretion decreases and the proportion of estrogen increases, making him more willing to "follow" rather than "initiate" and eager for his wife to "lead" in sex. On the contrary, the woman's estrogen secretion decreases and the proportion of testosterone increases, so she becomes more active and confident during sex.

According to a survey by the University of Chicago, the proportion of middle-aged men who believe that sex brings physical and mental satisfaction exceeds that of men of any age group. As the frequency of sex decreases, spouses need to realize that every sex session is precious and should be a time for both parties to actively participate in and fully enjoy it. Therefore, couples with a strong relationship always place less emphasis on frequency and more on quality. Middle-aged people will still remember this or that time of having sex, while young couples are always in a blur. When sex is no longer an everyday occurrence, each time becomes more important to you.

The sexual life of middle-aged people requires a series of adjustments. Only by understanding changes can we understand life. Only by understanding sex can our marriage be more stable.

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