According to the survey, most of these men and women are engaged in intellectual (or mental) work. These men and women originally had a pleasant sex life, but unexpectedly fell into the dilemma of "sexual fatigue" and became depressed and unhappy. It’s hard to find happiness.

She is young and in good health, but she has no sexual interest. Nowadays, more and more modern urban couples have such a new problem in their sexual life, which some experts call "sexual fatigue".

Intimate Partner Passion Formula

In order to get rid of the dilemma of sex life, you must do the following points -

Formula 1: There is no standard standard for the number of times of sex.

That is to say, the position of sexual life must be correct. For some couples, having sex once a month is more effective and both parties are satisfied, while some may only feel satisfied if they have sex five times a week. These are individual differences and cannot be enforced. As long as both parties meet each other sincerely and express their feelings clearly, they will be in harmony and will not be suspicious of each other, otherwise a vicious cycle will form.

Formula 2: Sensual contact does not necessarily mean sexual behavior.

Men generally believe that sexual contact must include sexual intercourse, which is wrong. Sex life includes many aspects, and it does not necessarily have to be accompanied by the excitement of sexual intercourse every time. Women know best the fact that a certain sense of thoughtfulness is enough. That is to say, when she takes the initiative to hug you, she doesn't necessarily ask you to "really do it". Maybe she just wants to find a warm feeling.

Formula 3: Carry out in a planned manner. Make love should also be planned, only in this way can there be tacit cooperation between lovers.

In fact, it is also a very sensual enjoyment for two people to make a "sex life plan". For example, a man complained: "She usually likes to have sex very late, and I just can't get up the energy at that time." As a result, the "sex" was not at the right time, and we both fell asleep unhappy. It can be seen that setting a "plan" is very important.

Formula 4: Play some romantic tricks.

When two people are alone together, they can light candles and have dinner; or they can cover their legs with blankets, watch the moon and chat on the balcony, reliving the tenderness of first love... Nowadays, many couples also have a fashionable "lover" way of having sex” which means spending the night in a hotel from time to time. Enjoying sex life in a casual way often makes you feel very relaxed, which can not only reduce stress, but also enhance the intimacy between two people. Love has no fixed formula, and neither does sex.

There is a saying about foods that can make you "sexy"

${FDPageBreak}Do you believe that you can improve your sex life in just a few weeks, and the method is simple and easy? Well, through food.

Some experts in the United States have found that continuous consumption of low-fat, high-protein foods can enhance sexual desire and improve sexual life within six weeks. If you're craving a night of feeling good, it's recommended that you stop eating foods that are mostly carbohydrates (which only make you feel sleepy) and instead load up on foods that contain protein, which can make you more energetic.

In addition, eating plenty of vegetables and fruits rich in vitamins and minerals every day will promote the production of sex hormones.

The foods on this food list below will help you get the most out of sex.

Seafood: Seafood is as rich in zinc as lean meat. Zinc is an important element necessary for men. A lack of zinc can lead to low libido, low sperm count, and even impotence. Each ejaculation of a man contains about 5 mg of zinc, which is one-third of the daily zinc intake. Therefore, the more frequent sexual intercourse, the more zinc he needs to supplement.

Eggs: Studies have shown that the substances contained in eggs can effectively increase sexual desire.

Ginseng: Do you feel tired and nervous? Eating one gram of Siberian or Korean ginseng per day will help relieve fatigue and tension, especially for those who have a particularly stressful job. At the same time, ginseng can also enhance human vitality and improve sexual desire. If men have erection problems, they can also try ginkgo biloba, taking 40 to 60 mg two to three times a day. Ginkgo biloba promotes blood circulation in the brain, but few people know that ginkgo biloba can also promote blood circulation in the vagina.

Banana: Because bananas are rich in bufotryptamine - a chemical that can act on the brain to produce pleasure, confidence and enhance sexual desire.

Garlic: Studies have proven that garlic can quickly enhance sexual desire, promote blood circulation in the vagina of men and women, and stimulate sexual sensation. Optimum results can be achieved by consuming 900 mg of garlic daily.

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