Foreplay is the prelude to sex. Correct foreplay can not only fully ignite the desire of both parties, but also stimulate orgasm, achieving twice the result with half the effort. But many of the habits we take for granted are detrimental to sex and even dangerous. Next, let us grade some dangerous behaviors in terms of severity.

Ranking of the most dangerous sexual foreplay behaviors

Five-star rating: Drinking alcohol helps sexual intercourse and taking hot baths

Many people like to drink a few drinks before passion, thinking that this will "higher fighting spirit." But a little wine will make you happy, but a big drink will destroy your nature. Although you can be excited and excited to prepare for the show after drinking, your body can easily go on strike, and the prelude to the final "management" will end up with your head covered, sleeping or hastily. Some people are used to taking a hot bath as a way to relax before sex, especially if two people take a bath together, it can create a good prelude atmosphere. However, it is best not to take a hot bath for more than 5 minutes, because a hot bath will consume a lot of physical energy, and as a result, it is easy to "stop the troops" quickly when you actually play.

Four stars: Eat a big meal

Have a romantic candlelight dinner before the drum beating begins, which seems to enhance the atmosphere and reserve sufficient fighting power. But this self-righteous behavior can sometimes derail romantic plans. After a heavy meal, most people will feel dizzy, and many people will feel sleepy. This is because the gastrointestinal tract is competing with your brain and "fighting organs" for blood after a meal, so sexual interest will inevitably be compromised at this time.

Three stars: extreme emotional changes, such as great joy and great sorrow

It is said that couples do not have an overnight feud. After a quarrel, sexual intercourse, a kind of psychological and physical communication, can eliminate conflicts. However, Chinese medicine believes that when there are extreme emotional changes, the flow of Qi and blood in the body will be in a state of chaos and stasis, so it is not suitable to have sex. If both parties or one party is emotionally forced to have sex at this time, it is easy to produce rebellious and disgusting emotions, which will lay hidden dangers for the future couple life.

Two stars: high physical labor or play

The "honeymoon" is torture for some people. After the wedding banquet, you start touring the mountains and rivers without taking a rest. At this time, your body is easily in a state of fatigue. If you force yourself to go into battle, even if you enter the main song of sex, you will not be able to reach climax due to limited sexual arousal. At the same time, if you work intensively during the day or do heavy physical work, don't show off at night.

One star: watch erotic movies or books

Erotica is not for everyone. On the one hand, too much stimulation can lead to "sexual fatigue" and no interest in reality; on the other hand, due to the exaggerated information conveyed by erotic movies, watching too much will cause people to have incorrect expectations, making sex imperfect.

The best foreplay is to grasp these three timings

The optimal length of foreplay: 15 minutes

15 minutes is the best time for foreplay. If the time is not up, women will not be able to mobilize the passion in their bodies and will not be able to perform to their best during sex; if the time is too long, the long-lost heat will have cooled down. By the time sex happens, it's already gone.

15 minutes is the most perfect and golden foreplay time for sex. The two of you are just ready and are in a perfect state to get to the point.

The best number of times to have sex per month: 8 times

If you have sex more than 8 times a month, your body's fatigue will increase. Don't format your sex life, but you must not have sex more than 8 times a week! As a result, the body's blood circulation will slow down and the body's energy storage will naturally decrease. Not only during sex, but even at work.

The best time to exercise before sex: 10 minutes

Before sex, not only men need to exercise, but you as a woman also need to exercise. This can increase the elasticity of the buttock muscles, improve the tightness of the female vagina, and improve the quality of sex.