Do you know the symptoms of male penis aging? It is normal for a man’s penis to age, so how to prevent aging? If a woman wants to keep her husband, she must refuse to let her private parts age. Similarly, men must retain their dignity and reject the aging of their penis. So, how can we tell that the penis is aging? How does a man protect your little brother?

3 major signs of aging of a man’s penis

1. The appearance of the penis has changed

When men reach their forties, the glans will gradually lose its purple-red color, mainly due to reduced blood flow. As androgen levels decline, the pubic hair on the penis will become thinner and thinner, gradually returning to the hairless state before puberty.

2. “Shrinking” in size

It is common for men to gain weight as they age. In some cases, belly fat can bury the penis. The length and thickness of the penis will also change slightly.

There are many reasons for penis shrinkage, such as the slow deposition of fatty substances (plaques) in the small arteries of the penis, which can hinder blood flow to tissues and organs. This is the same process known as atherosclerosis, where fat blocks the coronary arteries and causes heart attacks. At the same time, the continuous deposition of elastin in the elastic fiber sheath will also reduce the space for blood perfusion during erection.

3. The penis is more "curved"

If scarring accumulates unevenly, the penis may become more and more curved. This is called Peyronie's disease and is most common in middle-aged people. It can cause pain during erection and dyspareunia, so patients should seek medical advice.

In daily life, male friends should not only pay attention to the hygiene of their "little brother", but also pay attention to many things.

How does a man protect your penis?

1. "Shower Massage"

When bathing, it is best to use the shower for penis massage. The so-called "shower massage" refers to using a shower head to pour warm water around the base of the penis, which has an excellent effect on restoring the "energy" of the testicles.

An erection is like a sore shoulder, taxing the ligaments and nerves that support the penis. And the longer the erection lasts, the heavier the fatigue will be. Of course, just as shoulder pain requires massage, after sex, massaging and stimulating the ligaments, nerves, and inguinal canal at the base of the penis will improve blood circulation and restore fatigue to the testicles and penis as soon as possible.

There are many important acupuncture points not only in the groin, but also in the lower abdomen, around the navel and in the lower groin. It is more effective if these areas are fully heated with a shower. Taking a shower is different from soaking your whole body in a bathtub because the shower can focus on heating and stimulating the acupuncture points. Of course, it is better to have stronger water pressure in the shower.

2. "Penile acupressure" massages the penis

Acupressure is very simple, that is, repeatedly grasping and pinching the penis with your fingers. This can enhance the activation of penile nerves and blood vessels. This is just like rubbing your hands or making fists repeatedly when it's cold, which can improve blood circulation in your fingers and make your fingers red and warm.

Repeatedly grabbing and squeezing the penis with your hands can cause an erection. If the penis is erect, you don't have to worry about it and you can continue the massage. Massage can be done in bed in the morning and evening. For example, as a part of sexual caress before sexual intercourse, it is more helpful to establish a friendly and positive environment.

If you can perform penis acupressure massage with the "air cooling" or "cold" and "hot water alternating" exercise method, you can kill two birds with one stone. The important thing is to be persistent.

3. Young men’s “air cooling”

For young people, this "air-cooling" exercise method is far more convenient and more effective than the "alternating hot and cold water" exercise method.

The "air-cooling" exercise method has a great impact on hormone secretion and has excellent results. Among patients with clinical sexual dysfunction, after using this method for several months, their energy is significantly restored and their sexual life is improved.

4. "Alternating hot and cold bath" for middle-aged and elderly men

"Alternating hot and cold water baths" is a very ancient exercise method to enhance men's sexual function. When using alternating hot and cold water baths, it is best to fully warm the bathtub before getting out of the bathtub, apply cold water to the vagina, wait for about 3 minutes, and then enter the bathtub after the penis and scrotum contract. It will end after repeating this 3-5 times. If you can insist on taking "alternating baths" every day, men after middle age can be energetic, enhance sexual function, and reduce fatigue. The "alternating baths" of hot and cold water can be used. The effect of the shower head remains unchanged.

5. Moderate sexual life

Frequent sexual intercourse can keep the prostate in a congested state for a long time, causing or aggravating prostate enlargement. Therefore, especially in youth when sexual desire is relatively strong, attention should be paid to moderate sexual life, to avoid repeated congestion of the prostate, and to give the prostate sufficient time to recover and rest.

6. Clean the perineum

Men's scrotum is highly elastic and secretes more sweat. In addition, the vagina is poorly ventilated, which easily harbors dirt and evil people and practices, and local bacteria often take advantage of this weakness. This will lead to prostatitis, prostatic hypertrophy, and decreased male sexual function. Therefore, persistence is an important part of preventing prostatitis.