Many lovers will have crazy sex when they are on vacation to make up for the physical dissatisfaction during workdays. However, such high-intensity sex will have a great impact on everyone's body. Therefore, for the sake of everyone's health, everyone must pay attention to following the following 3 don't principles when having sex during the holidays.

Don’t be impatient

When you are freed from busy and stressful work, you are often relaxed physically and mentally, have a stronger sexual desire, and have a stronger desire for each other, but you must not be impatient. Experts say that a satisfactory sex life requires both husband and wife to adjust to the best state in terms of physical strength, mood and other aspects. If you have "intense" sex just after your body and mind have relaxed, you may not get satisfactory results. You might as well hug, kiss, chat, and adjust for a day before having sex.

Don’t be too aggressive

Because you can get enough rest during the holidays, your physical strength and energy are relatively strong, which leads to the movements in sexual life being much "violent" than usual. Experts point out that if a woman's body has not been 'warmed up', intense friction will increase the risk of damage to the skin and mucous membrane of the external genitalia, and even bleeding. In sex, women need tenderness and care. The more passionate they are, the less they can ignore the real needs of their partners.

Not too much

During the long vacation, without the interruption of work, sexual men and women have enough time to have sex, and the frequency of sex will also increase at this time. In fact, during holidays, activities such as gatherings, outings, and shopping are more concentrated than usual, and the physical exertion is no less than normal work. If you can't get a good rest, your performance during sex will naturally not be guaranteed. Experts suggest that the frequency of sexual life during holidays should not be too frequent, only about twice a week.

For a perfect sex, everyone needs to pay attention to the above three points. When having sex, everyone must pay attention to communication with their partner, so that everyone can enjoy extremely hearty sex. In addition, everyone should also pay attention to a good degree when making love.

Morning sex for couples has many benefits and high quality

Because young people now have a lot of work pressure, and they even have to work every minute. Therefore, many people wake up in the morning and go to work without even eating. Why bother? Moreover, for both sexes, the morning is the golden time. If you have a perfect sex life in the morning, you will be in a happy mood and your body will feel very relaxed throughout the day.

Good morning sex

The testosterone content in a man's body will be about 25% higher in the early morning than at other times of the day, and your hormones are also quietly boiling at this time, although sometimes it is not easy to detect. Wouldn't it be a shame if peak sexual desire time could just slip away? Immerse yourself in the passion with him, why should he only start the day in a sexual way? You can do the same!

Morning sex is morning exercise

From now on, you can say goodbye to exercising on the mat every morning, because you can also get exercise in bed - no other exercise can achieve such an exhausting and relaxing effect. Having sex for half an hour can reduce 300 calories from your waist and hips.

Especially in the early morning, when the carbohydrates stored in the body have been exhausted, the body begins to obtain energy from the fat layer and dissolve the fat. Therefore, this method is most effective for losing weight at this time of the day.

Good morning sex

After working for 8 hours, exercising after get off work and talking on the phone with your besties at night, how much "sexual" interest do you still have? On the contrary, in the early morning, your mind is blank and sleep hormones no longer make you feel tired. This is the best time to have sex. You don't need to complete the prelude step by step: eat, chat, undress... you Your lover is right next to you waiting for you to "taste" it.

If you can squeeze out some time, get up early, and hug your lover in the warm bed for a while, it will also be very helpful to improve your relationship. If your usual sex life is not going well, you might as well advance the time of your sex life and try to have sex in the morning. Maybe you will get miraculous results!