Modern society is an era of statistics and data science. Now even our sex life has entered the era of data. It takes an average of 6 months to go from strangers to intimate contact. Falling in love is a process of getting to know each other and exploring each other. If you are too hasty, you will not be able to enjoy the fun of love, if you are too slow, you will lose the passion. Let’s take a look at what numbers are involved in sex?

The optimal length of foreplay is 15 minutes

15 minutes is the best time for foreplay. If the time is not up, women will not be able to mobilize the passion in their bodies and will not be able to perform to their best during sex. If the time is too long, the long-lost heat will have cooled down and will not be available until sex. When it happened, I had already lost the taste.

15 minutes is the most perfect and golden time for foreplay. The two of them are just ready to get down to business.

Tips: Foreplay is not boring - in these 15 minutes, it is not just caressing, the fragrant rose aroma, sexy little speechlessness, and even some arrogant little instructions can all happen during this time!

Maximum of 8 sex times per month

"If you have sex more than 8 times a month, your body's fatigue will increase." Swiss sex experts point out that you should not format your sex, but you must not have sex more than 8 times a week! As a result, the body's blood circulation will slow down and the body's energy storage will naturally decrease. Not only during sex, but even at work.

Tips: It’s best to spread out your sex evenly – don’t enjoy it all in one week and then just take a break the other weeks! It is best to distribute it evenly every week, and having sex 2 to 3 times a week is the best choice!

10 minutes before sex, the best time to exercise

Before sex, not only men need to exercise, but you as a woman also need to exercise. This can increase the elasticity of the buttock muscles, improve the tightness of the female vagina, and improve the quality of sex.

Tips: The best sex exercise - more suitable for two people to do together before sex. The exercise is very simple. After dinner, take a brisk walk for 10 minutes in the corridor of the community to let the body sweat slightly. When you return home, take a shower. Take a shower and you’re ready for your sex! I wish you sexual happiness!

1 kind of sexual fruit, good for you and good for him

Taiwanese nutrition experts pointed out that kiwi fruit is the first choice for improving sexual intercourse because it contains folic acid, carotene, calcium, progesterone, amino acids, and natural inositol that are rarely found in other fruits. It is known as the "Fruit Nutrition Pyramid". In addition, the rich fiber increases the speed of decomposing fatty acids, allowing you to maintain a good figure and attract his attention even more!

Tips: The best way to eat it - eating only one piece a day can deliver 1/5 of the energy for the whole day to the body, delivering perfect energy during sex. You can combine it with ice cubes and low-fat salad dressing to prepare a refreshing and delicious kiwi salad, which can promote sex, replenish energy, and burn fat, achieving a win-win effect.

10 o'clock

Women have the most sexual fantasies at this time

At 10 o'clock in the evening, women are most likely to have sexual fantasies. Experts from Harvard Medical School in the United States have found through research that the creative cells in women's brains are most active around 10 p.m. At this time, they are good at imagining, and most of the fantasy content is related to "sex" and "love." Therefore, it is best for a man to go to bed before 10 o'clock and share his passion with her.

6 months

Don't be in a hurry to go to bed as soon as you meet each other. It takes an average of 6 months for someone to go from strangers to intimate contact. Falling in love is a process of getting to know each other and exploring each other. If you are too hasty, you will not be able to enjoy the fun of love, if you are too slow, you will lose the passion.

Psychologists have found that among couples with successful marriages, the average time from acquaintance to having sex is 6 months. "Six months is not a long time. This progress can make your relationship and sex more harmonious." The researcher said.

These numbers can be used as a reference for us, but individual differences cannot be ignored. It is best to proceed based on your own actual situation.

You need to have sex and be healthy, don’t touch these taboos

When the desire comes, how can you hold it back? The reality is this, and it is correct to say so. But correct sexual habits are of great benefit to both men and women. Don't touch sexual taboos just for temporary pleasure.

1. Do not hold back and not let out (not hold back, that is, when you are about to ejaculate, you deliberately use artificial methods to stop ejaculation in order to extend the duration of your sexual life).

2. Excessive fatigue is not allowed.

3. Do not do it just after taking a shower (you will be tired and have open pores at this time, which can easily cause damage).

4. Not before or after a long trip.

5. Do not do this after drinking alcohol or taking various sexual drugs and stimulants.

6. Do not take it immediately after a full meal or on an empty stomach.

7. Do not use it after experiencing huge emotional fluctuations such as great sadness or anger.

8. Not allowed in thunderstorms, windy days, cold or hot days, not in the wild.

9. Do not place on bamboo mats (bamboo is cold in nature and susceptible to cold air), or in places with drafts or moisture.

10. Do not abstain from sexual intercourse during illness or early recovery from a serious illness (muscle and bone injuries require abstinence for 170 days after recovery, and abstinence for one year after initial recovery from a serious illness, otherwise the disease may relapse and lead to death)

12. Women’s menstrual periods are not allowed.

13. Do not take a shower immediately after having sex (especially avoid cold water), do not drink cold drinks, do not turn on fans, air conditioners (air conditioners), and do not brave wind and rain in winter. If you do it, you will definitely suffer from yin syndrome, male penis shrinkage, female breast shrinkage, severe cases. His limbs were cold and his stomach hurt and he died. Remember.

14. No more than once a night. Not in the early morning, when the yang energy is first born and it is the time to recharge your batteries. If you do it like a hundred times, you will feel weak and have no energy all day long, which is very harmful to the body.

Taking a look at the above sexual taboos, in order to enjoy sex for a longer time and maintain your own sexual health, you should stay away from these sexual taboos.