Masturbation is a habit of many men, but they do not realize that their bodies are being harmed by it. Let us learn about the dangers of masturbation for men. I hope it will be helpful to everyone.

The dangers of men masturbating

Excessive masturbation is not illegal, but frequent and excessive masturbation can easily lead to prostatitis, urinary tract infection, mental depression, low libido, affect work and study, and even affect fertility in severe cases.

And if men masturbate for a long time. It will also bring a lot of psychological burden to yourself, and you will ejaculate too frequently. The quality of the sperm will also be poor, and the sexual desire will naturally not be much better. Some people may even be unable to ejaculate during normal intercourse, which affects their normal married life.

Traditional Chinese medicine believes that kidney qi deficiency and kidney fluid depletion in men may be caused by excessive masturbation, which will later cause spermatorrhea, impotence, premature ejaculation, etc. in men. Excessive mudra in women may cause vaginitis, Cystitis, etc.

Moreover, long-term masturbation will also cause the bones and skeleton to become smaller, and the bones throughout the body will be deformed to varying degrees. Therefore, you must be especially careful not to masturbate excessively during your teenage years.

There are also many men who suffer from symptoms of impotence, premature ejaculation, and backache and weakness due to frequent masturbation. These are closely related to the prostate. Most of the causes of prostatitis are due to frequent masturbation.

Because individuals’ physiques and sexual functions are different, the impact will be different at different times. In adolescence, excessive mudra can cause the gonads to malfunction, causing normal development to be affected. If men masturbate frequently before marriage, they will suffer from kidney essence deficiency, kidney water depletion, Yang Qi decline, and premature orgasm, which will affect the relationship between husband and wife and even cause family breakdown.

How to stay away from masturbation

1. Stay away from pornographic books. Don't read about masturbation. Don't think about masturbation. Remember: "If you think about it, you will do it." You have to change the way you think and get that thought out of your head. Once you do that, you'll quit.

2. Try not to be alone. You can find a few friends to stay with. But you must have friends who do not have this problem. If you have the same problem, you must resolutely cut off contact. Find a few healthy friends and they will slowly help you out.

3. When taking a bath, avoid admiring yourself in the mirror. Bathing should last no longer than 5 or 6 minutes, which is enough time for you to shower, dry off, get dressed, and get out of the bathroom and back among your family.

4. Put on clothes and sleep. If your bed is where you're most likely to get into trouble, dress for the night so that you don't have easy access to key parts of your body, making it difficult and cumbersome to take off your clothes. By the time you start taking off your protective clothing, you'll have enough time to control your thoughts and move away from temptation.

Everyone now knows the harm that men masturbating to the body. I hope everyone can stay away from this wrong behavior and prevent their health from being affected.