The best way for women to maintain their physical and mental health is not to take health supplements or use skin care products, but to have a perfect sex life. It is not only men who desire sex, women are just reserved and do not express it easily. However, scientific verification shows that for women, a moment of satisfaction during the night can relieve women's stress and tension, making it easier for women to feel happy and maintain abundant vitality.

Sexual satisfaction will make you happy

Perfect sex seems to help you build a protective net to separate you from the cold world.

"When I feel that my sex life is satisfying and happy, I will feel less stressed and out of control; on the contrary, I will be energetic and happy all day long." This is Lizhen's true words, she She is thirty years old this year and works in a market research company. She has to deal with the pressure of closing reports and dealing with customer complaints every day. However, she said that happy sex gives her immense courage and allows her to safely go through various trials in life. Have the courage to face setbacks and blows, and will not worry about work problems all day long.

The best remedy for physical and mental health

Good sex can strengthen your immune system, activate vaginal tissue, reduce urological lesions, and even make you more tolerant of pain.

Can having an orgasm every day make a woman immune to all kinds of diseases? Yi Lian, 32, has been dating her current boyfriend for more than a year. During this period, she, who was originally frail and sick, no longer catches a cold. She said: "Since I have maintained a very good intimate relationship with my boyfriend, I have never been sick again, so I think good sex is like a panacea and makes me healthier."

Yilian's statement has actually been confirmed by the Kinsey Sexology Center: Moderate and appropriate sexual release is a prerequisite for maintaining physical and mental health. Research shows that a satisfying sex life will improve immune system function, activate vaginal tissue, reduce urological lesions, and even make you have a higher tolerance for pain.

Although this is unbelievable, it is a true fact. American studies have found that sexual intercourse and orgasm are very effective in treating headaches or pain in other parts of the body, and their medicinal effect is equivalent to two aspirin. . Many people who have suffered from pain for many years will find that the pain is much relieved within half an hour after orgasm. "Because the feeling of pleasure overwhelms the feeling of pain and diverts attention." The doctor explained. Some obstetricians and gynecologists also suggest that patients can use masturbation to reach orgasm to relieve menstrual pain. This is a small folk remedy for treating menstrual pain.

Sexually satisfied women are the most beautiful

Every woman can achieve orgasm easily, and as long as you do it properly, you are guaranteed to have a happy life.

Are you like most women, who think that sexual desire is the exclusive preserve of men and only expect men to take the initiative to make you reach orgasm? Or do you think that only women with slim bodies and attractive bodies are qualified to enjoy orgasm? In fact, every woman can easily reach orgasm, as long as you do it properly, you can be sure to enjoy a happy sex life. Here are my heartfelt suggestions for you to actually experience it and find your own orgasm.

The following are the editor’s sincere suggestions, so that you can experience it yourself and find your own orgasm.

1. Intimacy is essential

Although having a happy sex life does not necessarily require marriage, most women still long for a stable and harmonious sexual relationship so that they can have a psychological sense of security. Xiao Ju, a 25-year-old advertising copywriter, has been dating her boyfriend for two years. She feels that her sense of security in this relationship comes from her boyfriend's unreserved acceptance of her. "I have never worried about whether he will reject me, so I have always approached him straightforwardly. Therefore, I have full confidence and a full sense of security in our sexual relationship."

2. Cultivate the concept of "sexual freedom"

To get pleasure, you have to be proactive. The obstetrician and gynecologist explained: "A proactive woman will not be superstitious about the outdated concept that 'women cannot take the initiative to court'." For example, a woman should take the initiative to ask her partner to wear a condom, so that she can avoid the fear of pregnancy and have no worries. Enjoy orgasm. The more proactive a woman is, the more likely she is to enjoy a happy sex life.

But, having said that, how do you express your sexual needs to your sexual partner? If you are embarrassed to speak, in order to avoid embarrassment, why not try your body evaluation, because men can almost tell that you touch his skin fiercely because you "want to".

In addition, you should say more sweet words to tease him instead of using unappetizing medical terms. Dr. Zheng Chengjie suggested: "Women who are active and proactive in bed are more likely to have orgasms. Therefore, they will be more confident and confident about sex." The skills of seeking pleasure also become more proficient, and you can enjoy a better sex life."

Sex life is not only about enjoying the fun of sex, it is also a way of physical health care. Especially for women, sex life can get rid of irritable emotions, relieve physical pain, strengthen the relationship between husband and wife, and build a strong foundation for the relationship between husband and wife. Protective wall.