Embarrassing things that affect male fertility

The first embarrassing thing - those sexy and tight underwear

On Valentine's Day, Crick received a sweet gift from Ling Jie , that is a very beautiful tight underwear that outlines a charming arc for a strong and toned body.

Possible problems: Difficulty producing sperm in the testicles

Sperm are very delicate, and the place where they are usually needs to be 1°C cooler than other body parts. Wearing tight clothes for a long time Wearing pants will affect the temperature of the scrotum, causing obstacles to temperature regulation and forming a higher temperature environment, thereby inhibiting the testicles' ability to produce sperm and further affecting male fertility.

Solution: Choose underwear that is loose, breathable and made of healthy materials.

The second embarrassing thing - those romantic days

After marriage, Crick was definitely a loyal and considerate husband, but before marriage, he was handsome and unrestrained. Live with yourself and spend a ridiculous time in vain.

Possible problems: Insufficient kidney essence

If you have excessive sex or have too many sexual partners, a series of physical and psychological problems will naturally occur. For example, Chinese medicine says that excessive sexual indulgence can cause "kidney essence loss" and "kidney qi deficiency", which will further lead to hyposexuality and reproductive function, as well as loose teeth, hair loss, tinnitus, and forgetfulness...

Solution: Be happy in moderation and share a harmonious and dedicated sex life with your lover.

The third embarrassing thing - that picky mouth

As a picky "foodie" with a tendency to be partial to eclipse, Crick is very satisfied with his wife's cooking skills , but this further developed the flaw that he only eats what he wants to eat.

Possible problems: Insufficient synthetic sperm raw materials

Only men in good physical condition can produce high-quality, sufficient, and energetic sperm, so the daily food intake should Including energy-producing substances (protein, fat, carbohydrate) and non-energy-producing substances (cellulose, trace elements, water and dietary fiber), among which zinc is particularly closely related to fertility.

Solution: Eat a balanced diet and eat foods rich in zinc such as mushrooms, black fungus, beef and mutton.

The fourth embarrassing thing - the hobby of soaking for comfort

For a while, Crick liked to take a hot bath after get off work. No wonder, after a busy day at work Feeling tired and exhausted, a hot bath can really make you feel refreshed both physically and mentally.

Possible problems: Sperm "heatstroke" and decreased density

Taking in hot baths too frequently or soaking in hot baths for too long will have an impact on sperm. According to data, if you soak in water at 43~44℃ for more than 20 minutes for 3 consecutive days, even a normal person will have his sperm density drop below 10 million/ml, and he will not be able to recover in 3 weeks. .

Solution: Bathing should also be controlled, the time should not be too long, and the temperature should not be too high.

The fifth embarrassing thing - the high-paying job in a chemical company

Crick is now working for a chemical company. The salary is quite good, but he is often exposed to some toxic and toxic substances. Hazardous substances and occasionally radiation "baptism".

Possible problems: oligospermia, no sperm, dead sperm

Sperm are male reproductive cells, produced by male gonads and testicles. As we all know, there are some special tasks that can cause Fertility has adverse effects. For example, radiation can cause sperm deformities, and toxic substances (including heavy metals, pesticides, poisons, chemicals, etc.) can kill fragile sperm...

Solution: Try to avoid due to The harm caused to the body by environmental pollution and other problems should be avoided at least before pregnancy.

The sixth embarrassing thing - that kind of pleasure from zero distance

For a long time, Crick had a "bad habit" when making love with Ling Jie, that is, he did not like to use condoms. , because he wants to pursue close-range pleasure and finds it troublesome to use condoms.

Possible problems: causing autoimmune infertility

Condoms can not only protect women’s health and prevent the invasion of some sexually transmitted diseases, but they are also safe for pregnancy. A premise. Because the application of condoms not only provides accurate contraception, it also reduces the chance of cross-infection and protects genital health. You must know that condoms are still more suitable for young people. If you use medication for contraception, after all, it is a process that affects endocrine changes from the outside and has a certain impact on the body.

Solution: Use condoms before getting ready for your baby.

The company has a routine physical examination every year. Crick always thought that he was in good health, strong and healthy, so he didn't take it to heart at all, but it turned out that his liver function was abnormal.

Possible problems: Infectious hepatitis

Hepatitis is a relatively general term for liver inflammatory diseases. Infectious hepatitis includes A, B, C, D and E. Different lesions such as liver are transmitted through feces, mouth, blood, body fluids, mother-infant and other routes. Infected persons may develop symptoms such as jaundice and abnormal liver function.

Solution: Further "hepatitis serum marker testing" should be carried out to assist in the diagnosis.

The seventh embarrassing thing - the miserable and gray mood during that time

I don’t know whether it was because of too much pressure from work or the anxiety of wanting a baby. Crick a while ago Always listless, immersed in a gray mood and unable to extricate himself.

Problems that may be caused: endocrine imbalance

Happiness, anger, worry, thought, sadness, fear, and surprise are called the "seven emotions" in traditional Chinese medicine. They are the emotions that people produce when stimulated by external things. Different emotional reactions, "Suwen·Yin and Yang Yingxiang Dalun" mentioned that "thinking hurts the spleen, fearing hurts the kidneys". Bad emotions will interfere with the function of the endocrine system, thus having a negative impact on sexual function and spermatogenesis.

Solution: Keep your mood cheerful and embrace your lover and life while letting nature take its course.