Just as the advertisement for a British dark beer says: Sex is not only good, but it is also good for you! Practice has proved that people who have a richer sex life are healthier. Now researchers are trying to explain the important role of sex on the human body from a holistic level.

Although we don’t have a lot of data to prove the direct relationship between sex and the overall health of the human body, we do know that the healthier you are, the stronger your sexual desire will be. Does a healthy body make you have a strong sexual desire? Or does a strong sexual desire promote your physical health?

When it comes to certain details, there is still a lot of information about sex and health. The presumed benefit of sex today is that it enhances the relationship between a couple. Of course, those unhealthy sexual behaviors are also very harmful to the body. Here are some of the potential health benefits of sex.

1 Suppress depression and relieve stress

Orgasm can be extremely calming and can promote sleep.

Recent research by an undergraduate student at National New York University found that semen can act as an antidepressant. In this study, women who had sex without condoms were significantly more resistant to depression than women who had sex with condoms or no sex.

This study supports the idea that semen can fight depression, and there is evidence that women absorb certain substances in sperm through the vagina, which can be removed from a woman's bloodstream within hours of sex detected.

2 Pain relief

Orgasm is a powerful analgesic. When orgasm is about to occur and during orgasm, the levels of oxytocin and several substances such as endorphins in women's bodies peak.

According to research by Whipple, an honorary professor at the University of Gers in France and a famous sexologist, when women reach orgasm through masturbation, their pain tolerance threshold and pain detection threshold increase by 74.6% and 106.7% respectively. .

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3 Improve heart function

When men reach orgasm, they can reduce blood pressure. In addition, some studies have found that sex can lower blood pressure, and the stress-relieving effect of sex can even be used to prevent strokes.

In 2002, a British report said that an enriched sex life has greatly reduced the incidence of fatal cardiovascular diseases such as coronary heart disease.

4 Prevention and Treatment of Prostate Cancer

A few years ago, some magazines published articles saying that the more times a man ejaculates, the better for his health. A report from the famous American magazine "American Medical Organization" said: high frequency of ejaculation is inversely related to the incidence of prostate cancer.

5 Repair damaged tissue

Some evidence shows that sex can speed up wound healing, and some trials have also shown that oxytocin even has a good therapeutic effect on some intractable pain, such as diabetes. Sex can repair tissue and relieve pain by promoting the regeneration of specific cells.

6 Delaying aging

Perhaps it is the rejuvenating ability of sex, or it may be the reason why sex makes people happy, or it may be the combined effect of the above multiple benefits. Sex can delay aging. For example, menopausal women often suffer from vaginal atrophy, which can cause urinary tract infections and other complex symptoms. How to prevent this from happening? Then have more sex!

Sex is a sport. Like other sports, sex consumes energy and resists the damage to body functions over time.

Can sex really make us live longer? Maybe so. Among some people in the UK, those who had more sex had a 50% lower risk of overall mortality than the general population. There is also a dose effect, the more orgasms you experience, the healthier you are.

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