The "Nei Jing" says, "If you don't hide your essence in winter, you will get sick in spring." It means that the climate in winter is cold and the human body needs a lot of energy to keep out the cold. Therefore, sexual life in winter should not be excessive; on the other hand, although sexual activities are filled with love, , affectionate, and gentle, but you should not be too eager or "hard" during sex, but you need to be prepared and enjoy it slowly.

Winter sex: start again when your body is warm

Are you one of those people whose hands and feet are cold and cannot be warmed up quickly? Although cold weather can easily make your hands and feet feel cold, if this happens as soon as winter comes and it is difficult to warm up, it is most likely due to kidney yang deficiency, which is what Chinese medicine calls "chill".

Traditional Chinese medicine believes that the kidney is "the organ of strength, from which tricks come out." It means that the yin and yang in charge of the kidneys are relatively balanced and have strong functions, so that normal sexual life can be carried out.

If it is due to kidney yang deficiency, sexual life is always uncoordinated, and you will inevitably have to deal with it passively in winter. If things go on like this, men will easily suffer from weakened sexual function, while women will easily suffer from sexual frigidity. Not only that, the body may also show signs of aging in advance, that is, premature aging, which is manifested as a decline in the function of a certain organ of the body, such as blurred vision, tinnitus, memory loss, backache, etc. It is recommended that in the cold season, couples should warm each other's bodies, stimulate each other's "sexual" interest with true love and warmth, and start having sex after the body is warm, so that they can get the "sexual happiness" they deserve.

It is recommended that you insist on soaking your feet in hot water every night, and it will be better to add effective traditional Chinese medicine, such as safflower, etc.; you can also prescribe some traditional Chinese medicine to nourish the kidneys and strengthen yang, and take them according to the doctor's advice; exercise moderately before going to bed, until the body changes Until it is warm; use moxibustion on Yongquan point, and moxibustion on Shenshu between husband and wife, which can not only achieve the effect of health care, but also be of great help to sexual harmony.

What you need to know about sex in winter

If the temperature is too low, it will affect people’s behavior

When the temperature is low in winter, people need to consume more energy. From the perspective of the body's instinctive protection, activities will be relatively reduced and more calories will need to be taken in. Therefore, people become lazy and unwilling to move more during this season. . Furthermore, the cold weather in winter is the onset period of male accessory glands, especially the prostate. At this time, depending on the severity of the disease, symptoms such as sleepiness and general weakness will appear, and it can also make people feel tired and afraid of moving.

Sexual life should be restrained in winter

Traditional Chinese medicine believes that sufficient essence, sufficient qi, and vitality are the guarantees of good health, especially abundant essence and blood. Winter is a good time to store semen, which is consistent with the nature of nourishing and storing in winter, because in winter the yang energy gradually declines and the sexual desire is relatively reduced, which is conducive to storing semen without leaking it. Excessive sex in winter may damage the kidneys. "Kidney damage will cause the marrow to become empty and withered, causing low back pain and unable to lean down." This can lead to various diseases. "If you don't store your essence in winter, you will be sick in spring." It also points out that if you don't control your sexual desire in winter, your resistance to diseases may be reduced due to "kidney deficiency".

Nurturance is not abstinence

Many men mistakenly believe that "hiding but not letting out" in winter means they should ejaculate less, and they often deliberately "truce" midway during sex. In fact, this is a wrong approach. Giving up halfway will cause the semen to flow back, and the high pressure formed will also cause bacterial backflow infection and increase the probability of prostatitis.

Breaking the rules of sexual life throughout the winter will cause physical and mental discomfort to both couples. However, you should not have sex frequently. In winter, the human body needs more calories to maintain body temperature. Having sex too frequently will lead to a large consumption of energy, and people will easily get sick. The frequency of sexual life varies from person to person. As long as both parties are happy, energetic, and satisfied with the frequency of sexual life, it is appropriate. TCM treatment requires the combination of four diagnosis and ginseng, and the prescription of comprehensive pulse syndrome. Kidney deficiency is mainly caused by insufficient kidney essence, which may be due to deficiency of yin and yang. Comprehensive conditioning is required. The efficacy of TCM is generally recognized.