In the past, we seldom paid attention to our sleeping posture. Some people sleep on their backs, some people lie on their stomachs, some people sleep on their sides, and some people sleep on their backs, stomachs, and sides. Some people say that different sleeping postures have harmful effects on the male reproductive system. Different effects? Does how you sleep really have an impact on sexual function? The answer is yes. For example, sleeping in the prone position can easily oppress internal organs and cause breathing difficulties, and it can also have a certain impact on the reproductive system. Especially for men who are accustomed to sleeping on their stomachs for a long time, lying prone will compress the scrotum, which is not conducive to the heat dissipation of the scrotum, has an adverse effect on sperm production, and can also stimulate the penis, affect blood circulation, and easily cause frequent nocturnal emissions. Frequent nocturnal emissions will cause dizziness, mental fatigue and other symptoms, affecting life and work. In addition, only by maintaining a constant temperature in the scrotum can it create the most favorable environment for sperm production. Lying prone prevents heat dissipation in time and increases the temperature of the scrotum, which has a certain impact on sperm production. Men who are not yet married and have children should pay special attention to it. So lying on your stomach is not good, what about sleeping on your side? For example, sleeping on the right side will not compress the heart or scrotum, so it should be a good sleeping position. However, an unexpected situation may occur when lying on one's side, which is the torsion of the testicles. Common testicular torsion occurs after strenuous exercise, but a small number of cases occur when sleeping on the side. When a man sleeps on the side, the testicles and penis are squeezed between the legs, and the pressure on the reproductive organs is greater. It needs to be larger when standing. Some people are not very quiet when sleeping. They are always moving around and twisting their legs. Accidents can easily happen. It is recommended that men sleep on their backs or on their right sides. So, what kind of sleeping position is best? The best sleeping position is on your back. Lying on your back can eliminate the above-mentioned disadvantages and allow the scrotum and penis to fully move. space. Many male friends like to sleep on their stomachs. This way of sleeping in the prone position is very harmful to young people. Sleeping on your stomach for a long time will compress the scrotum and stimulate the penis, which can easily cause frequent nocturnal emissions. Frequent nocturnal emissions can cause dizziness, back pain, fatigue and weakness, affecting normal work and life. In addition, the scrotum is a man's "little refrigerator". It needs to maintain a constant temperature to facilitate the production of sperm. Sleeping on your stomach will increase the temperature of the scrotum and make it difficult to dissipate heat in time, so it will also have a certain impact on sperm growth. It is recommended that men sleep on their backs or on their right side, which neither compresses the seminal vesicles nor the heart (the left side will compress the heart), which is best for the body.

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