A moderate sex life should be such that there is no lack of energy, first marriage, fatigue or discomfort the day after intercourse. Do not overdo anything. Overdoing it will produce various side effects and harm the body. , so it is necessary to moderately control the frequency of sexual life.

Different couples have different sexual frequency. Of course, it is understandable that newlyweds have more frequent sexual intercourse.

A moderate sex life should be such that there is no lack of energy, first marriage, fatigue or discomfort the day after intercourse. Do not overdo anything. Overdoing it will produce various side effects and harm the body. , so it is necessary to moderately control the frequency of sexual life.

The main symptoms of excessive sexual life are: haggard face, emaciated body, mental fatigue, malaise, top-heavy, general weakness, shortness of heart and breath, sweating, insomnia and dreaminess, and no desire to eat. When the above "signs" appear, it tells you that your sex life has "overloaded" you and you must adjust immediately.

In order to prevent these signals from appearing, it is not only necessary to appropriately control the frequency of sexual intercourse, but also to achieve "two no's":

1. It is not advisable to have sex after forced labor. Otherwise, excessive physical exertion will damage the "vital energy" and cause serious harm.

2. Do not have sex after drinking. Traditional Chinese medicine once said, "Enter the room when you are drunk to drain the essence of your body." It means that having sex while drunk will affect your health and be the cause of premature death and premature aging.

In short, sexual intercourse should be moderated, which is also an important "health regimen" in life. Indulging in frequent sexual intercourse is harmful to work, study, physical health and other aspects, and should be taken seriously.