We all know that sexual intercourse has many benefits for women. But many people ignore the other person in intercourse. What benefits does intercourse have for men? Let’s look at the details below.

Benefits of orgasm for men:

1. Protect and detect vision

Having sex can fully relax our eye muscles, which is very helpful in preventing myopia. At the same time, after having sex, your vision will be better than usual. If you find that your vision is blurred after having sex, it is very likely that there is something wrong with your eyes. It is recommended to go to the hospital for a checkup!

2. Prevent heart disease

Some research shows that having sex three times a week can significantly reduce the risk of heart disease and stroke. Although sex may also lead to sudden death from heart disease, this chance accounts for less than 1%, and it can almost be said that this situation does not exist. But sexual intercourse is like other sports. There may be a certain risk of attack for the elderly, overweight and unhealthy people, which is inevitable.

3. Improve sperm quality

Appropriately increasing your sexual frequency and frequently updating the sperm bank in your body will make your sperm more "fresh". If your sperm stays in your prostate for several days, the quality of the sperm at this time is definitely not very good. Proper sexual intercourse can also help in conception!

4. Reduce the risk of prostate cancer

People who abstain from sex have a much higher risk of developing prostate cancer than people who have sex regularly. It is worth noting that people who can still enjoy a regular sex life around the age of 50 have a greatly reduced risk of cancer.

5. Help quit smoking

Did you know that smoking can also cause a decrease in male sexual performance? The woman can tell the man directly that regular smoking can easily cause his penis to lose elasticity and cause the penis to shorten.

6. It is a natural sedative

For men, a strong 5-10 second orgasm is equivalent to taking 2-3 mg of diazepam, which can help them fall asleep quickly. A woman's 4-5 minute orgasm pleases her body and mind and is beneficial to her mental health.