When summer comes, men and women must have a moderate sexual life

1. Don’t be naked

In the hot summer, the ability of bacteria to reproduce is also greatly enhanced. Since the body is exposed more when sleeping, it is particularly important to pay attention to local hygiene. The first is the hygiene of bedding, such as bamboo mats, which should be wiped clean frequently, and pillowcases and sheets should be washed frequently; secondly, men and women sleeping in the same bed should at least wear loose underwear and not naked.

2. The room temperature is not easy to be too low, and the room temperature is 26°C.

Fans and air conditioners are must-haves in summer rooms, but many couples, in order to keep cool, either use the air conditioner Adjusting the temperature to extremely low, or blowing the fan directly on two people during "exercise" can easily lead to the "sex cold" in summer. However, too high a room temperature can also destroy the sexual atmosphere and affect sexual function. Therefore, men and women can turn on the air conditioner or fan to cool down the room before having sex, and then turn it off during sex. It is advisable to keep the room temperature at around 26°C.

In addition, people often sweat profusely in summer. It is not advisable to have sex immediately at this time. You should wait until the sweat is completely dry and the heartbeat is stable before having sex.

3. Reject the "fatigue battle"

The hot summer consumes energy and body fluids, and sex is a strenuous activity. When you are busy at work, have complicated housework, and have less sleep, Under such circumstances, if you continue to indulge your desires, it will make the body's already accelerated energy consumption worse, further overdrawing the body's energy, and the decrease in resistance will increase the possibility of infection by various germs, which will seriously damage the "vital energy".

People who are too concerned about sex, especially men, should exercise restraint in summer. If you feel physically tired after having sex, you should rest for a few days to "recover" your physical strength and avoid "fatigue battles."

4. Different rooms during thunderstorms

The plum rainy season is mostly in the summer, when there are often thunder and lightning and low air pressure. Therefore, people also feel chest tightness and shortness of breath. At this time It is not suitable to have the same room. If you insist on having sex at this time, it is likely to cause impotence, premature ejaculation, or even depression, which will not only affect your future married life, but also increase your psychological burden.

5. Do not touch cold water afterwards

After strenuous sexual intercourse, you should rest for a while, then get up, take a warm bath, and drink a cup of light salt water or salted milk or soy milk. . Do not take a cold shower or drink ice water immediately afterwards.