Sex life has 9 major health effects
1. Reduce the occurrence of skin diseases
Poor blood circulation in the skin can lead to skin diseases such as acne and dark spots. Moderate sex will accelerate blood circulation, balance metabolism, make skin smooth and tender, and prevent and treat skin diseases.
2. Semen helps disinfect the female vagina
Experiments have proven that there is an antibacterial substance in semen - semen cytoplasm, which can kill Staphylococcus, Streptococcus, and pneumonia. cocci and other pathogenic bacteria. Therefore, it can help protect female genitals from microorganisms. Women who have not had sex for a long time are more likely to suffer from vaginitis, endometritis, salpingitis and other diseases. (Note: It is good for health, but not good for contraception)
3. Improve the disease resistance of the immune system
Modern civilized life has made people's immune systems more fragile than before. Colds, high blood pressure, and various ulcers are often difficult to avoid. Sexual life can balance the secretion of adrenaline, and the muscles will first contract and then relax, thus forming a virtuous cycle and keeping the immune system in a better state.
4. Improved bone marrow hematopoietic function
Make men stronger. Healthy and moderate sexual life can increase men’s testosterone secretion, make men’s muscles more developed, and gain weight. It improves the hematopoietic function of bone marrow and reduces the accumulation of fat in the body.
5. Helps protect young minds
According to Japanese medical research, the sexual atrophy of "use it or lose it" also applies to people who lack sexual life. Proper sex life helps prevent brain aging and promotes metabolism, and memory is also stronger.
6. Effectively reduce the occurrence of heart disease and myocardial infarction
Sex life can allow the pelvis, limbs, joints, muscles, and spine to move more, promote blood circulation, and enhance heart function. and lung capacity. People who have a harmonious sex life have at least 10% less risk of heart disease than people who have a disharmonious sex life.
7. Promote female reproductive health
Estrogen can help women maintain a good structure and function of the blood circulation system. Women who have regular sexual life have lower estrogen levels than those who have sex occasionally. Women are much taller. This will strengthen the physiological function of the ovaries, normalize menstruation, and delay menopause. Moreover, every sexual intercourse will increase vaginal secretions and prevent vaginal mucosa from drying out.
8. Reduce or relieve pain
It sounds a bit miraculous that sex has the same effect as aspirin. However, feedback from a large number of medical institutions has confirmed that sexual intercourse can stimulate the central nervous system of the brain and secrete a chemical called amine polyphenols, which is quite effective in reducing pain. Believe it or not, sex has incredible analgesic effects on the following pains. Arthritis, stomach, back nerves, pain headache or migraine, toothache.
9. Slow down aging
When women are around thirty-five years old, their bones begin to loosen. Sex can regulate cholesterol, maintain bone density, and slow down osteoporosis. It makes the whole person look light in gait and strong in body flexibility.