After being married for a long time, the passion for sex may become less and less in the daily necessities. Sometimes there is no sexual arousal even to the other person's naked body, which is a dangerous thing. Sex life is the mediator of the relationship between husband and wife. If there is no happy sex life, it will inevitably affect the relationship between husband and wife. Like relationships and marriage, sex also requires management. As long as you master reasonable methods, you can make sex last forever.

Reappearance of passionate love scene

Men and women in love have passionate sex life and strong feelings. The feeling of wanting to rub the other person into your body is something you will never forget. When the passion comes, you can't even wait to put on a condom and can't wait to become one. For couples whose relationship has faded after marriage, they can make arrangements to reappear the scenes of love. I believe it will definitely arouse the passion of the past and deepen the relationship between the couple.

Another "honeymoon"

The honeymoon period is a period when the relationship between husband and wife is getting better. During the honeymoon, the two of them have become a family, putting aside all the worries of life and work and completely immersing themselves in the beautiful world of two people. Everywhere they visited during their honeymoon seemed to be a paradise for the two of them. For couples who have been married for a long time, if they arrange a vacation to revisit old places and relive old dreams, their love will surely surge again.

Create some surprises

Both men and women must learn to please each other and create surprises when the other person is not expecting them. Many men give flowers before getting married, but only green onions after getting married; some women are not sexy and lively before getting married, and they turn into aunts after many years of marriage, all of which are unacceptable. A man occasionally gives his wife a small gift, or a woman suddenly dresses up sexy and enchanting for a day, which will play a very good catalytic role in the relationship and sex life. When strong surprise bursts out of his or her eyes, you can imagine that you will be immersed in a sea of ​​passion for the rest of the night.

Keep your sex life fresh

Sex life is an important bond that maintains the relationship between husband and wife, and sex life should be kept fresh. After many couples get married, their sex life is always the same, lacks innovation, and they lose their feelings over time. Just like a delicious dish, you will get tired of it after eating it for a long time. Therefore, sex requires innovation and change. There are many things that can be changed in sexual life. The time, place and position of sexual life can be innovated. Condoms can also be replaced with new ones. For example, ordinary condoms can be replaced with ultra-thin condoms, or you can try threaded condoms. The different fresh pleasure brings the relationship between husband and wife to a higher level.

Prevent sex from entering hibernation

The relationship between marriage and sex is very subtle. Sex is part of marriage and intimacy, and when you commit to a marriage, you also commit to sex. Sex is a cup of rich and mellow liquor, which is addictive and can melt away the cold. But sometimes, people will let their sex enter the "hibernation period" due to weather and other reasons. In this regard, as a gender expert with many years of research experience in public sexual health, as long as you master the following skills, sex will not "overwinter" in sleep. The orgasms will also keep coming.

1. Hibernation instinct

From a physiological point of view, it is easy to lose "sexual interest" in winter. This may be related to the hibernation habit inherited from our ancestors, which reduces sexual desire in order to accumulate more energy and nourish the spirit.

Solution: Change the bedroom lamp to a blue bulb. A study by gender experts shows that light therapy can make people more interested in intimacy, especially under the influence of blue light. Blue light can make people mistakenly think that they are in the middle of summer, thereby adjusting the body's circadian rhythm.

Wrong approach: Drinking alcohol can help your sex life. An article published in the "American Journal of Psychology" pointed out that alcohol will affect the body's "master clock" (a type of biological clock), thereby further disrupting various life rhythms and causing people to give up some "secondary" needs---sex is in many cases People seem to be secondary.

2. Cold

Cold will cause the body temperature to drop, various organs on the body surface to shrink, and the sense of touch will also be significantly weakened. For example, when a man encounters cold, his penis tends to shrink. American sex therapist Ian? Kona believes that if the skin temperature can be maintained at around 36 degrees Celsius, it will be more sensitive.

Solution: Research from the University of Illinois found that nothing warms you up like the bodies of others. Skin-to-skin contact can stimulate female endocrine, just like an aphrodisiac, significantly increasing androgen levels.

Mistake: Taking off your clothes or socks too early. A Dutch scientist found that if women keep their feet warm, their chances of reaching orgasm can increase by 30%.

3. Weight gain

A study by Indiana University in the United States found that people gain at least 1 kilogram in winter. But for both men and women, slight changes in weight can affect sexual desire, especially making people lose their "adventurous spirit" in sex.

Solution: Eat wisely in winter, which will satisfy your appetite without hurting your sex life. Research shows that serotonin in the human body is lowest in winter and highest on bright, sunny days. Eating the right foods can stimulate serotonin secretion. Serotonin comes primarily from protein-rich foods, while carbohydrate-rich foods promote its release. Pizza made from pure lean meat, fish, seafood, etc., paired with a bottle of red wine, is the best choice. Italian research shows that women who drink red wine have higher libido and have better orgasms.

What’s wrong: Although chocolate can help with sex, it can temporarily lower your body’s testosterone levels. For some overweight women, eating chocolate will increase their sense of guilt and make them less likely to enjoy sex.