Recently, a severe cold wave has swept across most of China from north to south. In cold weather, many people experience decreased sexual desire and fewer sexual intercourses, as if sexual intercourse has hibernated. Li Haisong, director of the Andrology Department of Dongzhimen Hospital of Beijing University of Chinese Medicine, pointed out that maintaining appropriate sex in winter can help enhance the body's resistance. The following are the problems you may encounter during winter sex and how to deal with them, to help you "wake up" your body and make your sex life go smoothly through the winter.

Problem 1: Drowsy and no energy. Hibernation is the instinct of many creatures. In winter, when the nights are long and the days are short, people become more prone to sleepiness. Many people want to fall asleep after dinner and feel that they have no energy for sex.

Expert tip: Try to take a nap at noon to recharge your body. You can also change the color of the lamps in the bedroom. A British endocrinological medical study found that turning the lights in the room blue can make people more interested in intimacy. In addition, turning up the lights or having sex with the lights on can also prevent drowsiness.

Problem 2: Weight gain and decreased sexual interest. A Canadian study found that people gain an average of 1 kilogram in weight during winter. Obesity will affect the secretion of sex hormones, reduce sexual desire, and make people reluctant to be intimate because they are worried about their body shape. But without sex, weight increases faster, thus forming a vicious cycle.

Expert advice: Insisting on physical exercise and choosing the right food are the ultimate solutions. In winter, you can practice yoga, sit-ups or dumbbells at home. The effect of exercising together as a couple is better. In terms of diet, eating more fish, seafood, dark vegetables, eating less greasy, salty and spicy dishes, and drinking some red wine can help increase sexual desire.

Problem 3: The sense of touch is weakened and no longer sensitive. Cold will slow down the blood flow, affect the skin's sensitivity to external stimuli, and the sense of touch will also be significantly weakened. Women may be slow to respond to caresses, while men's penises tend to shrink when exposed to cold.

Expert tips: Keep the indoor temperature, take a hot bath or massage each other to "warm up" before sex, increase the time for foreplay, go to bed early and hug and kiss in bed, which can help warm up.

Problem 4: Vaginal dryness and pain. The climate is dry in winter, and heating equipment such as heaters will increase the consumption of body fluids, making women more susceptible to vaginal dryness. Vaginal dryness makes men feel that the other person has no desire, and women are prone to pain and injury during sex.

Update little tricks from time to time to keep your love happy

Choose a confined space

New surroundings and special smells can bring special feelings. For example, the sense of urgency created by a closed and depressing space like a cupboard will create fantasies like rape, and both you and her will definitely enjoy it.

Open the curtains

Most people have fantasized about having sex in public because it can be very exciting. So when having sex, you might as well open the curtains, or even go to the window to have sex. You can let her do it standing with her top on, and she will definitely be extremely excited about it.

Simple SM

SM is not acceptable to everyone, but it is still okay if you simply tie your hands and feet. For most women, the stimulation and pleasure brought by being unable to move is enough to make them scream. .

Blindfold

Blindfolding her can also help her create some fantasies, and when she doesn't know what you are going to do next, her body's sensitivity will be greatly increased. It's also worth trying to blindfold you, because she'll do more for you when she's not worried about you seeing them slutty.

Using sex toys

Most men would sneer at the use of sex toys during sex and think, "I am enough. I can make her sexually happy, so she doesn't need any sex toys." However, if your penis cannot have four vibration frequencies, Accept it if it simultaneously stimulates her vagina, clitoris and even "back chamber" at an oscillation speed of dozens of times per second or even higher. The mechanism of action of Durex's sex toys includes vibration and anthropomorphic movement methods, which can effectively meet the sexual needs of the human body through various types of mechanical stimulation, effectively improve the quality of sexual life between lovers, and ignite the sexual passion between partners. We can interpret how sex toys promote and help couples meet their sexual needs from the physiological structure of men and women and from a medical perspective.

Don't stop

Interruption of sexual intercourse is a big taboo. Not to mention the harm to the body, it is unacceptable mentally. If she changes her position or even stops when she is close to her peak, she may really have the urge to kick you out of bed!