A good sex life has an unexpected effect on alleviating and inhibiting the physical illnesses of women and men. If you don’t believe me, take a look with Brother Danding!

Helps protect young minds

Most men with strong sexual desire generally have strong energy, memory and willpower. This also shows that a proper sex life is good for the brain. Health care does play a role.

Health care tips: Appropriate sexual life helps prevent brain aging and promote metabolism, and the memory is also strong. However, this can only be within the "appropriate" range. If it is too frequent, sexual life will only cause damage to the brain.

Reduce heart disease and myocardial infarction

Cardiologists observed 131 men and found that nearly two-thirds of them suffered from sexual life disorders before the heart attack. Troubles, and couples who often have a harmonious sex life have at least 10% less risk of heart disease than ordinary people.

Health care tips: Sexual life can allow men to move their pelvis, limbs, joints, muscles, and spine more, promote blood circulation, and enhance heart function and lung capacity.

Recommended reading:

Self-help remedies for men with premature ejaculation and poor sex life

There are many ways to prolong sex if you are sick and don’t ejaculate.

What situations are not suitable for sexual intercourse?

Six situations in which sexual intercourse can lead to sudden death

Exploring the secrets of human sperm banks is quite impressive! (Picture)

Several ways to help men keep from ejaculating

Promote blood circulation and reduce skin diseases

Acne, youth Skin diseases such as acne and dark spots are mostly related to poor blood circulation in the skin. In addition to controlling the intake of sugar, fat, and high protein in the diet, you should also make every effort to create a harmonious sex life.

Health care tips: Moderate sex will accelerate blood circulation and balance metabolism, and the skin friction during sex can also increase the vitality of the skin, make the skin smooth and tender, and play a role in preventing and treating skin diseases.

Improving the disease resistance of the immune system

Modern civilized life has made people's immune systems more fragile than before. Colds, high blood pressure, and various ulcers are often difficult to avoid. No matter how strong a man is, if he doesn't pay attention to protecting his immune system, he will inevitably be unable to defend himself.

Healthy words: Sexual life can balance the secretion of adrenaline, and the muscles will first contract and then relax, thus forming a virtuous cycle and keeping the immune system in a better state. What needs to be reminded is that unclean sex will only cause damage to the body's immune system and affect physical and mental health.