The optimal time for sex in winter is 7-13 minutes

According to a survey, the substantive love time (counted from the beginning of sexual organ contact) is 7-13 minutes. If the actual love time exceeds 13 minutes, the feeling of fatigue will increase and it will be difficult to recover physical strength; if it is less than 7 minutes, you will feel that you have not finished it.

In reality, some people always have unrealistic "assumptions" about sex. For example, men should have a thick penis, have a strong erection, and have tireless lovemaking all night long. These are all people’s wishful thinking and ‘daydreams’. In addition, the idea that perfect sex requires longer and longer is pure nonsense.

Traditional Chinese medicine believes that the human body and the surrounding environment are an integral whole. Any changes in nature will lead to corresponding changes in the human body. Therefore, as the natural climate changes, sexual health should also be different. If the climate changes drastically and exceeds the ability of the human body to regulate its functions, the balance of yin and yang will be disrupted and Qi and blood will be reversed. At this time, having sex is not good for the body. If pregnancy occurs at this time, it is not good for both men and women and the baby. On the contrary, a peaceful climate, suitable temperature, comfortable environment, and physical and mental comfort are conducive to sexual intercourse and health preservation.

Winter sexual intercourse maintains health

Insects are dormant, and Yang Qi is hidden. At this time, people's sexual life should be strictly controlled and the frequency of sexual life should be reduced as much as possible. If you frequently indulge in sexual activities during this season, it will easily lead to weak Qi and kidney deficiency, and you will inevitably get sick.

I would like to advise all men: Since men’s peak comes faster than women’s, you need to give some time to create an intimate feeling of sex for women. It is important to know that both parties can enjoy sex.

Emotional foreplay: Before sex, both parties must be emotionally prepared. But for some people, after a hard day at work, they can no longer think about sex because they can't detach themselves from what happened during the day, let alone focus on it. Something about being intimate with your lover.

You can help your partner detach from the stress of the day by talking about the day, giving him or her a back rub or massage, or just sitting and reading together. , listen to music or watch TV.

The point is really to spend time together with your partner in a way that helps build trust and intimacy. This should give you both the relaxation you need to create the elements you need for great sex.

Physical foreplay: This includes actions such as kissing, cuddling, caressing and massaging. Caressing the erogenous zone can increase one's arousal level, which is important for women because it means the vaginal walls have enough time to secrete lubricant, allowing easy entry of the penis.

Timer: 5 minutes for men, 15 minutes for women

Men can reach orgasm in no more than five minutes, sometimes even faster - for that matter, Keeping the penis erect and delaying orgasm requires concentration and skill. For women, it takes about fifteen minutes to reach orgasm. As a result, men often leave with satisfaction (or fall asleep) after climax, while women feel very disappointed and even feel cheated.

Note: To ensure that women's needs are met in a healthy relationship, men must remember to give their partners enough attention and time so that both parties can enjoy sex.

Teens spend the longest time on foreplay. Teenagers aged 16-20 spend an average of 21.6 minutes on foreplay; those aged 21-24 spend an average of 19.1 minutes on foreplay; and those over 55 spend an average of 21.6 minutes on foreplay. The average is 17.3 minutes.

The British spend the longest average time on foreplay (22.5 minutes), followed by the Germans (22.2 minutes), the Irish (21.8 minutes) and the Spanish (21.7 minutes).

Thais spend the shortest average time on foreplay (11.5 minutes), followed by Hong Kong people (14.2 minutes) and Vietnamese (15.2 minutes).