Seven Signs of Decreased Sexual Performance in Men

In today's society, work pressure is high, and more and more sexy temptations are overwhelming for you as a man. There are many reasons for the decline in sexual performance of men in their 30s. They come from both psychological and physiological aspects. Psychological aesthetic fatigue, excessive mental stress, physiological decline in androgen levels, and poor blood circulation will all cause erectile dysfunction.

1. Reduced sexual impulse

Tip: The reasons for the decline of sexual ability in 30-year-old men come from both psychological and physiological aspects. Psychological aesthetic fatigue, excessive mental pressure, and physiological Decreased androgen levels and poor blood circulation can cause erectile dysfunction.

2. Tiredness

Tip: If a 30-year-old man always has low energy and listlessness at work or in life, it may be caused by psychological stress or endocrine changes. This indicates that androgen levels have dropped.

3. Reduced vision

Tip: Excluding problems with the eyes themselves, this indicates that there is a disease in the blood vessels. It affects blood circulation, causes optic nerve metabolism disorders, and causes vision loss.

4. Hearing loss

Tip: If the blood circulation of the auditory nerve in the inner ear is not good, hearing loss will occur. In addition, the noise in the city is loud, and teenagers love to wear Walkmans. People may not be aware of the degree of hearing damage when they are young, but after about 30 years old, they can clearly feel the harm of hearing loss.

5. Hair loss

Tip: When you enter the peak period of your career, mental and psychological pressure increases, causing endocrine and blood circulation disorders, resulting in hair loss and gradually thinning hair.

6. Out of breath

Tip: Out of breath after going up stairs or running, it means that lung function has begun to decline. Research shows that without scientific exercise, a person’s lung function begins to weaken after the age of 20.

7. Teeth become dirty

Tip: Men’s teeth tend to become dirty after the age of 30, which is related to not paying attention to oral hygiene. If the brushing posture is incorrect and the teeth are not brushed thoroughly, people's gums will gradually shrink, the gaps between teeth will become wider, tartar will increase and deposit around the gaps between teeth and gums, plaque will become active, and oral hygiene will be poor. Therefore, brushing your teeth in the morning and evening should be changed to brushing your teeth in the correct posture after each meal.

Men, start taking good care of your sexual ability now. When you are in your prime, don’t let aging sexual ability ruin your passion.