Seven-day nourishing meal to create good sex
Aphrodisiac recipes have a certain effect on people with sexual dysfunction caused by physical weakness. It is delicious, economical, and nutritious. Due to physical factors and other reasons, many women have a cold sex life after marriage. In this regard, it is advisable to "cooperate inside and outside", pay attention to "preparation and induction" before sexual intercourse, and at the same time, you can try some female sexual aid foods. Today, the editor has collected a lot of dietary therapy methods to nourish yin and strengthen yang, which can be used as a reference for busy men and women. It is not without benefit to start a small study.
Monday:
Men: Make a stir-fry with leeks as the main ingredient. For example, stir-fried eggs with leeks, stir-fried meat with leeks, etc. You can also use leeks as the main ingredient to make stuffings and make dumplings, steamed buns, etc.
Women: 2 pig kidneys, 30 grams of wolfberry, slice the pig kidney fascia, add the wolfberry and cook the soup, season and eat.
Tuesday:
Men: Use the white color of green onions as the main ingredient to make various dishes that suit your taste.
Women: 5-10 Cordyceps sinensis, one male duck. Remove the fur and internal organs of the male duck, wash it, put it in a casserole or aluminum pot, add a little seasoning of cordyceps sinensis, salt, ginger and green onion, add water and simmer over low heat until cooked.
Wednesday:
Men: Use tofu, frozen tofu, and tofu skin as the main ingredients, and choose 1 or 2 of them to make "tofu dishes", such as fried tofu and stewed tofu , soybean sprouts stewed tofu, potherb mustard stewed tofu, spicy tofu, five-spice tofu, etc.
Women: 15 grams of Cistanche deserticola, decoct and extract juice, cook together with 100 grams of mutton and 100 grams of japonica rice. When the meat is cooked, the rice will thicken. Add onion, ginger and salt and cook for a while. Eat in cold winter.
${FDPageBreak}Thursday:
Men: It is best to have a plate of peanuts for dinner, fried or spiced, but you must eat them with the red skin. You can also place a plate of walnut kernels, or canned walnut kernels.
Women: 2 sparrows, remove the hair and internal organs, add 15 grams each of dodder and wolfberry, cook the meat with the medicine removed and drink the soup.
Friday:
Men: Use shrimp or seaweed as the main ingredient to make braised prawns, stir-fried prawns, etc. The seaweed can be made into seaweed soup. You can also eat some oysters on this day.
Women: 30 grams of wolfberry, 1 pigeon, remove the hair and internal organs, add appropriate amount of water to a stew pot, stew until cooked, eat the meat and drink the soup.
Saturday:
Men: Using mutton as the main ingredient, it can be made into mutton soup, mutton shabu-shabu, mutton meatballs, mutton wontons, mutton fried with shredded potatoes, crispy mutton, etc.
Women: One rooster, remove the internal organs, add oil and a small amount of salt and stir-fry until cooked. Add 500 grams of glutinous rice wine to a large bowl, steam over water and eat.
Sunday:
Men: Use eel or catfish as the main ingredient, braised or steamed. Catfish can also be made into catfish soup.
Women: 250 grams of fresh shrimps and 100 grams of leeks. Wash and cut into sections. Stir-fry the fresh shrimps with vegetable oil. Cook rice wine, soy sauce, vinegar, ginger slices and other seasonings, then add the leeks and stir-fry. , tender and ready to eat.
Have something on the table every night and keep doing it. You can also prepare a small dish of sesame seeds or sesame paste as a condiment. It is also good for men to nourish the kidneys if they eat it regularly.
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