Most pregnant women will experience vomiting during pregnancy. And this kind of vomiting of pregnancy varies from person to person, and the severity of it varies. So, what are the symptoms of vomiting in pregnancy?

What are the symptoms of vomiting in pregnancy

Most pregnant women will usually start to have vomiting symptoms about 40 days after menstruation stops. Vomiting of pregnancy will last until about 12 to 16 weeks of pregnancy before it begins to disappear. But the severity of pregnancy vomiting varies from person to person.

1. Mild symptoms include vomiting several times a day, often accompanied by nausea, fatigue, anorexia, constipation, and insomnia. However, the body temperature and pulse of pregnant women with mild symptoms are also normal, and generally it will not affect normal work and life.

2. Severe symptoms such as vomiting several times a day can also cause pregnant women to be unable to eat, vomit as soon as they eat, and cannot absorb it at all. Some pregnant women may even vomit out bile or food residue. Over time, symptoms such as body weight loss, skin loss of elasticity, weak pulse, and increased body temperature will appear.

3. In extremely severe cases, even liver and kidney function will be damaged, followed by jaundice, hypotension, visual impairment, etc.

Although vomiting in pregnancy is a normal reaction during pregnancy, it is to protect the unborn baby. However, the editor would also like to remind pregnant women that even if they eat and then vomit, they must continue to eat for the healthy growth of the baby in their belly, and at the same time, they must keep a happy mood.

How to relieve vomiting during pregnancy

1. Psychotherapy

In other words, we hope that pregnant women can relax, otherwise if the psychological pressure is too great, the reaction of vomiting of pregnancy will be more serious. Pregnant mothers can communicate and learn more from the pregnant mothers around them to relieve psychological pressure.

2. Diet therapy

In the first three months of pregnancy, the baby in the belly grows slowly. Pregnant women do not need a lot of nutrients at this time. Therefore, pregnant women can try to choose what they want to eat at this time and eat small meals more often. At the same time, in order to prevent constipation, you must drink more water and eat more foods with high vitamin content. If morning sickness is severe, you can eat more vegetables and fruits.

3. Exercise therapy

You can also participate in physical exercise appropriately during pregnancy, and choose lighter activities such as outdoor walks and health exercises for pregnant women, which can not only improve immunity, but also improve your mood and relieve pregnancy vomiting.

4. Drug therapy

Some pregnant women have severe vomiting. In order to ensure the health of the fetus and themselves, they can use drugs appropriately under the guidance of a doctor to relieve severe vomiting. Common ones include B vitamins and vitamin C.