Experts point out that penis hardness is closely related to mentality. Men collect sexual signals from vision, smell, touch, hearing, etc. and conduct them to the cerebral cortex, which then If the brain is affected by depression and anxiety during the erection of the corpus cavernosum of the penis, the penis may not be able to command effectively. Therefore, it is currently believed that most impotence is caused by psychological factors.

Inadequate sex life may cause impotence

Some couples have been separated for a long time or have not had sex for a long time. They naturally want to have sex when they rarely get together, and the husband may suffer from insufficient penile erection hardness. , premature ejaculation and other problems. This may be caused by long-term lack of sexual intercourse, resulting in physical sensitivity and premature ejaculation, or it may be a rare opportunity that causes him to generate additional tension and cause impotence. As long as you resume your regular sex life, these problems will disappear naturally.

Experts say that having too little sex or even deliberately refraining from sex can lead to prostate stasis and symptoms such as lower abdominal discomfort over time.

Having sexual intercourse too frequently can cause problems

If sexual intercourse is too frequent, it can lead to repeated congestion of the prostate, which can lead to back pain, prostatitis, and symptoms such as frequent urination and urgency. According to experts, a Russian patient couldn't urinate after doing it five times in one night, so he had to go to the hospital. Experts point out that excessive sexual intercourse can also lead to impotence and affect the quality of semen, causing it to prolong its liquefaction time and become sticky, thus affecting fertility.

A regular sex life requires that a man should have sex so frequently that he does not feel tired the next day. It is recommended that no more than three times a week before the age of 30, and no more than twice a week after the age of 30, 48 No more than twice an hour, adjust your daily routine and achieve a balance between work and rest, which can not only relieve stress but also ensure sleep, which can effectively prevent the occurrence of impotence and premature ejaculation.