Is autumn a sex “killer”?

Prostate problems are prone to occur in autumn

Autumn is the season of high incidence of urinary system diseases, and prostatitis is the most common disease. Prostate disease is mainly caused by retrograde urinary tract infection caused by patients not paying attention to personal hygiene and poor lifestyle. Many men suffer from this disease in autumn, which is characterized by frequent urination, urgency, painful urination, and poor urination. White secretions may appear during urination or defecation, as well as backache, soreness and discomfort in the perineum, resulting in hematuria, urinary retention, etc. A range of symptoms. Because it is difficult to cure completely, many people suffer from it for a long time and suffer unbearably.

In autumn, men should develop good personal hygiene habits and pay attention to a good lifestyle. In addition, regular hot water sitz baths, vitamin supplements, and physical exercise can also enhance immune function.

Autumn dryness makes women lose their desire

For women, sexual desire will decrease in autumn, which is often manifested in dryness in the couple’s life, which is caused by autumn dryness.

Sexual psychology experts pointed out that in order to prevent dryness from causing unhappiness in married life, the time of sexual foreplay can be appropriately extended before intercourse in autumn to fully mobilize and stimulate women's sexual desire. At this time, the woman should not be depressed because of this, otherwise it will further inhibit the secretion of the vaginal secretion glands and make the sexual intercourse unhappy.

Intercourse can be appropriately restrained in autumn

In autumn it is better to restrain sexual intercourse than to spread it out, and sexual intercourse should also be reduced. Generally speaking, if people have insufficient yang energy, they can rely on the nature of spring hair growth and the yang-heat energy of summer to warm and nourish the yang energy. If the yin essence is insufficient, they can use the nature of autumn and winter to conserve yin essence.

Autumn dryness can easily damage body fluids, causing dryness of the throat, nose, and lips, as well as dry cough, hoarseness, chapped skin, dry stools and other dryness symptoms. Therefore, in the autumn diet, you should choose more sweet and cold moisturizing products, such as lily, white fungus, yam, autumn pear, duck meat, sesame, etc., to moisten the lungs, promote body fluids, nourish yin and clear dryness.

In addition to the main sour and moist foods, it should also be noted that after the summer, the heat subsides and people’s appetite generally increases. In addition, the autumn harvest food varieties are abundant. It is not advisable to take too many supplements at this time to avoid "eating insecurity, gastrointestinal problems" and hurt”.

Beware of sex colds in cool weather

First of all, clothes should be "taken off late and put on early". During sex, you can enjoy foreplay with your clothes on and take them off as late as possible. This can prevent you from catching a cold by taking off your clothes too early before your body warms up. After sex, don't covet the coolness for a while, but get dressed as soon as possible. Or cover yourself with a thin quilt when resting.

Secondly, maintain indoor temperature. Keep the indoor temperature at 23 to 25 degrees Celsius. If the wind is particularly strong, you can close the windows. Even if it feels a little hot, it is best not to turn on the air conditioner. You should wait for your body to cool down naturally.

Finally, while keeping your sexual life clean and hygienic, pay attention to keeping warm. Many people are accustomed to taking a shower before and after sex, but after the weather gets colder, it is best to use warm water. Firstly, it can prevent catching cold, and secondly, it can promote blood circulation. Taking a warm bath before sex can also help create a better mood for sex.

If the weather is cold, there is no need to wash from head to toe again and again. You can take a "small bath" instead to maintain local hygiene.

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