This is a new suggestion for middle-aged and older men - do you want to preserve your sexual ability? Have sex, and often.

This study, which started five years ago, followed nearly 1,000 Finnish men aged between 55 and 75. The results showed that those who had a regular sex life were more likely to suffer from ED ( Erectile dysfunction) is less likely.

And the more frequently they had sex, the less likely they were to develop ED. About 8% of men who had sex less than once a week developed ED after 5 years, compared with 3% of men who had sex once a week. 2% suffer from ED, while only 1.6% of men who have sex more than three times a week suffer from it.

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