13% to 15% of women worldwide experience pain during sexual intercourse

According to expert surveys, about 30% of women in the United States aged 18 to 59 will suffer from long-term low sexual desire; among adult women under 40 years old , 27% are unable to achieve orgasm, and 13%-15% have pain during sexual intercourse. This condition is very common among women all over the world, and most people attribute it to the heavy burden of work, children, and housework.

The American "FITNESS" magazine recently pointed out that this is related to five daily habits of women:

Habit 1: Taking birth control pills

Oral contraceptives are One of the most common contraceptive methods used by women, it is highly effective and easy to use. However, as a sex hormone drug, it breaks the body's normal hormone balance and affects the secretion of male and female hormones, which will reduce the secretion of vaginal lubricant and cause discomfort or pain due to dryness during sexual intercourse.

Habit 2: Mysophobia

Because of their excessive love of cleanliness, many women like to use scented sanitary napkins during menstruation, or use excessive vaginal cleansers to clean their vaginas, which will damage the vagina. The natural acid-base environment in the vagina can cause vaginal discomfort and increase the possibility of fungal infection. These symptoms will directly affect the quality of sexual life. In fact, the vagina has a self-cleaning function, and flushing it with hot water is enough.

More exciting hot article recommendations:

Sexual foreplay requires skills to stimulate the clitoris

Five sex skills to get rid of a sexless life

Sex skills that bring orgasm every night

The world's hot and difficult sex positions

AV actress's sex skills make you Men go crazy

Ten sex positions to experience unprecedented sexual feelings

Sex techniques for penile penetration without erection

　${FDPageBreak}

13% to 15% of women worldwide experience pain during sexual intercourse

Habit 3: Excessive exercise

Persistent physical exercise is not only beneficial to physical health and disease prevention, but also improves sexual arousal ability , enhance the pleasure of orgasm. However, an excessively intensive exercise program can leave a person exhausted and unable to have sex. When excessive exercise reduces the body fat content to less than 15%, the estrogen that controls sexual passion will be secreted, making it difficult for women to bring up their "sexual interest." Therefore, when you want to improve the quality of your sexual life through physical exercise, you must control the scale.

Habit 4: Smoking

The nicotine in tobacco causes arteries to constrict, reducing blood flow to the vagina. Reproductive organs become insensitive due to reduced blood flow, causing difficulties in sexual arousal and reaching orgasm.

Habit 5: Taking certain drugs

The ingredients in anti-allergic drugs that inhibit gland secretion will reduce the natural vaginal lubricating fluid and cause sexual intercourse pain; high blood pressure and antidepressant drugs The muscles and tissues around the reproductive organs are too relaxed, making it difficult for women to achieve orgasm.

More exciting hot article recommendations:

Embarrassing bed affairs kill your "sexual happiness"

Sex games: Sexual activities generated by children’s sexual consciousness

Spicy sex games to share orgasms

Oral description: The true feelings of couples’ 3P games

Sexual abuse Games add interest to sex in bed

Sex games! The real hidden secrets of the wife swapping game

Sex games allow you to enjoy a different kind of orgasm!

13%~15% of women worldwide experience pain during sexual intercourse