Once or twice a week can help improve immunity
’ to ’ s ’ s ’ s ’ s ’ ” ” to be . John, an expert from the British Drug Research Center, pointed out that the most direct benefit of sex to the human body is that it can promote the health of the male and female reproductive systems.
The situation of "sexless marriage" caused by high pressure in life has caused concern among relevant experts.
“Having healthy sex once or twice a week can increase the number of human immunoglobulins by 30% and keep people away from diseases.
Sex life promotes the reproductive health of men and women
Sexual organs, like other organs of the human body, will gradually degenerate if they are not used regularly. John, an expert from the British Drug Research Center, pointed out that the most direct benefit of sex to the human body is to promote the health of the male and female reproductive systems. < /p>
Statistics show that more than 75% of men over the age of 50 will have varying degrees of symptoms of prostatic hypertrophy, and some may even develop prostate cancer.
Regular sex will promote the secretion of testosterone, maintain the health of the prostate, and keep men's sexual desire at a healthy level.
Sex life is also beneficial to women’s reproductive health. Studies have found that during sex, increased vaginal lubrication can help maintain acid-base balance and enhance vaginal resistance to infectious diseases.
Sex life promotes physical health
Experts point out that sex is the oldest but happiest exercise of mankind, and it has a huge impact on our physical health.
A British study showed that people who had two orgasms a week were half as likely to die as those who had less than once a month.
Therese Kronthew, a doctor of sexology, pointed out in her book "The Magic of Sex and Love" that surveys have long shown that people with a happy sex life live longer than single and divorced people.
Because during sex, the human body secretes youthin (a synthetic precursor of male and female sex hormones) to promote sexual excitement. It is it that can help balance the immune system, improve the digestive system, and promote bone growth. Keep repair tissue normal and prevent the human body from aging easily.
Sex can maintain the health of the human body's cardiovascular and cerebrovascular systems.
Because during sex, a person's heart rate and blood pressure increase, blood circulation throughout the body accelerates, breathing becomes deeper, and the oxygen content of the blood increases.
When fresh blood carrying a large amount of oxygen reaches the cells, organs and tissues of the body, the human body is like being filtered by fresh air. Harmful substances that cause cardiovascular aging, fatigue and even disease will be filtered out. Clear it out.
In addition, sex can also help reduce cholesterol levels throughout the body and promote the transformation of bad cholesterol into benign ones.
Almost all experts believe that under the influence of magical sex hormones, the human body's sense of pain will become dull.
Sex acts like a powerful natural painkiller, especially for symptoms like arthritis and headaches.
A study conducted by John showed that during orgasm, women’s uterus contracts, which is a good exercise and relaxation for the uterus, and can achieve the purpose of relieving menstrual pain.
Sexology experts have also confirmed that sex can make people lose weight. A passionate kiss will burn 12 calories, while a 10-minute caress can burn 50 calories. Even making love with the slowest movements can burn 150 calories in an hour.
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