Nine ways for women to prevent urethritis
9 ways to prevent urethritis in summer
Urethritis is mainly caused by gonococcus, chlamydia, mycoplasma and unclean lifestyle. Therefore, the focus of preventing urethritis also falls on the prevention of urethritis. Infected. Summer is the season when urethritis is most common. In order to prevent infection, female friends must strictly pay attention to their own hygiene and learn the following nine methods to prevent urethritis.
Urethritis prevention method 1: Pay attention to personal hygiene
Bath frequently, tub bathing is not recommended, and clothes should be stored separately; underwear should be changed frequently, especially if it is new or has not been worn for a long time. Underwear should be washed and dried before wearing; wear cotton underwear with good breathability and strong moisture absorption, try to wear as few tight pants or jeans as possible, and wear more skirts with good breathability, which is very important to protect women's health.
Urethritis prevention method 2: Choose cotton underwear
Avoid wearing tight pants and underwear. Choose sweat-absorbent and comfortable cotton underwear to keep the vagina clean and dry and reduce the chance of bacterial growth.
Urethritis prevention method three: develop hand-washing habits
Surveys have found that people’s hands are contaminated with a large number of pathogenic microorganisms, such as chlamydia, mycoplasma, etc., which can pass through the process of defecation It invades the urinary tract and causes infection, so it is also crucial to develop good hygiene habits, especially before meals and after defecation.
Urethritis prevention method 4: Clean the vulva and anus frequently
When cleaning, pay attention to the order. Wash the vulva first and then the anus. Do not do the opposite; towels and basins must be used by dedicated people. Otherwise, bacteria can easily invade the urethral opening.
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9 ways to prevent urethritis in summer
p>Method five to prevent urethritis: Choose high-quality lotions and sanitary napkins
Be sure to buy products from regular manufacturers to prevent inferior products from destroying the normal flora of the human body and reducing local resistance. force. When buying sanitary napkins, pay attention to the quality of the product and avoid storing them for a long time to avoid bacteria breeding and causing vulvar and vaginal infections. When symptoms of vulvar itching and increased leucorrhea occur, you should see a doctor as soon as possible.
Urethritis prevention method six: drink as much water as possible
According to clinical confirmation, drinking a lot of water every day and urinating once every 2-3 hours can prevent the reproduction of bacteria in the urinary tract and reduce the risk of urethritis. The incidence of urinary tract infections, this is the most practical and effective way to prevent urinary tract infections. Therefore, this pollution-free method plays an irreplaceable role in the early stage or remission stage of urethritis.
Urethritis prevention method 7: Avoid using urinary tract infection equipment and intubation
Urinary tract equipment can easily bring bacteria from the far end of the urethra into the bladder and upper urinary tract, which can easily occur after urinary tract intubation Persistent bacteriuria, therefore, its use should be avoided. When it is necessary to use it, it must be strictly disinfected. After 48 hours of use, urine culture should be done to observe whether urinary tract infection occurs. Before using urinary tract instruments for examination, patients who already have bacteriuria should first control the infection.
Urethritis prevention method eight: ensure adequate sleep and regular sexual life
The role of sleep is self-evident. It plays a decisive role in the prevention and treatment of all diseases. . Therefore, remember not to stay up late, otherwise it will reduce the body's ability to resist disease. It is also necessary to control the frequency of sexual life. For those who have sexual intercourse more than three times a week, the incidence of urinary tract infection is greatly increased. In this special stage of summer, the frequency should be appropriately reduced.
Urethritis prevention method nine: urinate as soon as possible after sexual intercourse
The purpose of urination is nothing more than to flush away bacteria and reduce accumulation. Since some antibiotics may affect the effectiveness of oral contraceptives, so It is best to consult your doctor when seeking medical advice to see if you need to use condoms and other other contraceptive methods.
Gynecological inflammation experts remind: The nine prevention methods for female urethritis mentioned above are practical and feasible in daily life. Some urethritis prevention methods are too theoretical. The process should be analyzed in detail and should not be bound by the established framework.