Winter has just begun and the temperature is getting lower and lower. At the turn of autumn and winter, what frequency should be maintained in sexual life to be more scientific? Are there any precautions and taboos in sexual life? What can couples eat to increase sexual interest?

The best frequency of sexual life for couples in autumn

From autumn rain to cold weather, as the temperature gradually drops, people's sexual desire will also change. What are the requirements for the frequency of sexual life in autumn?

The frequency of sexual life should be appropriately reduced in autumn

"The Yellow Emperor's Internal Classic" points out that desires and activities should be reduced in autumn so that "the mind is peaceful, the autumn air is calm, and the lung energy is clear." Therefore, in terms of sexual life, we must also adapt to seasonal changes, appropriately reduce the frequency, and prevent the occurrence of sexual diseases.

For men, the temperature difference between day and night is large in autumn and they are prone to cold, which will affect prostate function. Because cold will increase the excitability of sympathetic nerves, cause glandular contraction of the prostate, dilation of glandular ducts and blood vessels, causing chronic congestion, aggravating the accumulation of prostatic fluid, leading to the onset of prostate disease, or aggravating the symptoms of original prostate disease. Symptoms include frequent urination, urgency, incomplete urination, and soreness and discomfort in the lower abdomen and perineum. If you have frequent sexual intercourse at this time, it will increase the possibility of prostate disease. Therefore, men should have sex according to their ability in autumn, and at the same time, they should wear more clothes to prevent catching cold.

Falling temperatures affect women’s sexual desire

For women, the drop in temperature will reduce the sensitivity of women's skin and affect their sexual desire. Moreover, "dryness and evil are in season" in autumn, which can easily consume body fluids. In married life, women may experience vaginal dryness and other phenomena, which not only affects the mood and joy of sexual intercourse, but may also cause pain and injury. Therefore, the frequency of intercourse should be appropriately reduced in autumn, and the time of sexual foreplay can be appropriately extended before intercourse to fully stimulate women's sexual desire. In addition, you can eat some sour, sweet and moist foods, such as lily, white fungus, autumn pear, etc.

The specific frequency of sexual intercourse varies from person to person. It is generally 1-2 times less per month than in summer, as long as it does not affect the energy and life of the next day. At the same time, in order to prevent catching cold, the following two points must be done: First, clothes should be "taken off late and put on early". You can enjoy foreplay with clothes on before sex, and cover yourself with a thin quilt in time after sex. Second, you should keep warm when cleaning your body before and after sex. It is best to rinse with warm water to promote blood circulation; it is not necessary to clean the whole body, just clean the private parts.

1. Don’t have sex while you’re sick

People who are suffering from some serious organic diseases and have been told not to have sex by their doctors should not force themselves to have sex; people who are suffering from tuberculosis are contagious and should avoid sexual intercourse; especially those who have certain sexually transmitted diseases. Have sex. If you have sex while you are sick, you will not only suffer yourself, but you will also pass it on to your loved ones, which should be avoided.

2. Don’t have sex while tired

Sexual life requires a certain amount of physical strength and energy. When you are mentally or physically exhausted, sexual intercourse often fails to reach a climax and cannot achieve satisfactory results for both parties. Especially having sex immediately after exertion will damage your health.

3. Don’t force yourself to work if you are unhappy

Some couples reluctantly have sex when one partner is in a bad mood. Not only do they lose the harmony of their sexual life, but they also make the partner who is in a bad mood resentful. If it happens repeatedly, it will lead to sexual frigidity in the woman or impotence in the man.

4. Do not have sex during menstruation

During the woman's menstruation, the cervix is ​​open, and sexual intercourse is very susceptible to infection at this time, leading to inflammation of the uterus or appendages.

5. Don’t have sex after drinking

Some people are used to having sex after drinking, and some even think that having sex after drinking will "improve the quality." In fact, drinking alcohol, especially a large amount of hard alcohol, can lead to weak erection or premature ejaculation of the man's penis, hindering a harmonious sexual life; and getting pregnant after drinking can endanger the fetus.

6. Don’t be unhygienic

Living a sexual life in a dirty and messy environment will affect the mental state of both men and women and interfere with the success of sexual life. If the sexual organs are unhygienic, it will also pose a threat to the health of the other party, introducing bacteria and other pathogens into the other party's body, damaging the other party. of health. On the contrary, a clean and pleasing environment and washing the lower body before sexual intercourse are not only beneficial to the health of both parties, but also contribute to a harmonious and satisfying sexual life.

7. Don’t worship men with the idea that men are superior to women

In sexual life, if the man does whatever he wants and does not listen to or respect the woman's self-esteem, it will not only destroy the relationship between the couple, but also make the woman gradually feel disgusted, eventually leading to sexual frigidity and the breakdown of the relationship between husband and wife.

8. Don’t rush into it without adequate preparation

Some people do not understand the special characteristics of female physiology and are eager to have sex without making preparations, or they end up hastily because they are short of time. None of these practices can make the woman reach orgasm. Not only will she not be interested in sexual life, but it will also cause pain. This is the main reason for women's sexual frigidity.

9. Do not have sex when you are full or hungry

Because a full meal makes the gastrointestinal tract full and congested, the blood supply to the brain and other organs of the body is relatively insufficient, so it is not advisable to have sex just after eating; on the contrary, a hungry intestine will reduce the person's physical strength and lack of energy. It is often difficult to achieve satisfactory results during sex life.

Changes in "sexual" interest are closely related to biological clock

According to experts, it turns out that this change in "sexual" interest is closely related to the body's biological clock of emotion and physical strength.

There are obvious ups and downs in the cycle of the biological clock. Whether it is the emotional biological clock or the physical biological clock, there are high tides, low tides and critical periods in their respective operations. When a couple is in the climax period of their biological clock together, they are full of energy, high in mood, strong in sexual desire, and the quality of their sex life is also ideal. On the contrary, if both people are in the low ebb or critical period of their biological clocks, they will have low physical strength, low mood, and easy loss of sexual desire. The quality of their sexual life will be poor, and sexual dysfunction may also occur as a result.

It can be seen that the degree of sexual excitement and orgasm during sex will be controlled by the biological clock of emotions and physical strength before and after sex. If there are occasional disharmonious notes in a couple's life, don't blame yourself, let alone blame each other. After ruling out the impact of some diseases on the body, you should look for the reason from the harmony of the biological clock. Maybe the peak of each other's biological clocks is not at its optimal state. If you are both in a low ebb period or a critical period, it is better to stop having sex for a few days than to force it to prevent each other from "breaking up".

Does a harmonious sex life always rely on the regulation of the biological clock? Experts believe that a harmonious sex life cannot be entirely dependent on the choice of biological clock. A warm environment, sufficient foreplay, mutual communication and a healthy body are all indispensable and necessary factors.

Winter has already begun and the temperature is getting lower and lower. At this time of autumn and winter, what frequency should we maintain in our sexual life to be more scientific? Are there any precautions and taboos in sexual life? What can couples eat to increase sexual interest?

Full moon nights can stimulate people's sexual desire

What would you rather do under the bright moonlight? Is he the first person to think of his lover? Don't be shy because there are many people just like you.

The French dating website "Smart Dating" recently conducted an interesting survey and found that the full moon can stimulate people's desire for love and sex. The website compared the number of logins and information volume on the full moon day and other times, and found that the data on the full moon day were surprisingly high: the average number of logins on the full moon day was 21,000, and the average number of logins at other times was 17,000. An increase of 24%; in addition, the number of information transmissions also increased by 26% from usual times.

Fabrice Parker, the website's general manager, said people are more emotional and active during the full moon, which is also the result of increased sexual desire.

So, if you want to spend sweet time with your lover, or look for opportunities to capture the other person’s heart, or want to get to know the other half that makes your heart beat, please seize the opportunity of the full moon day, and I believe there will be extraordinary gains. !