From the current practice of sexual life, there are roughly three opinions:

1. Some people think that night time is better

The so-called night generally refers to 22 Around midnight, for quite a few people, this is the time when they are about to fall asleep. People who hold this view believe that sexual activities require a lot of physical effort. During this period of time, you can fall asleep immediately after sex, so that both parties can get sufficient rest and maintain sufficient energy the next day.

2. Some people think that early in the morning, that is, around 6 o'clock is better

People who hold this opinion believe that after a night's rest, physical strength has been restored, and there will be more excitement in sexual life. Good energy. In addition, from a physiological point of view, the concentration of adrenal hormones in the human body is the highest, and the sexual desire is also the strongest at this time. Having sex during this period can lead to a state of sexual excitement in a short period of time. Although you cannot rest in time after sexual intercourse and have to work and study immediately, the physical energy consumed by one-time life is not large. Have sex early in the morning and judge whether it is suitable for you by feeling no fatigue or discomfort after sex. (Reminder: Sex life should not be in the early morning)

3. Some people believe that it is better to sleep for a few hours and then have sex after waking up

Stick to this People who hold this view believe that modern people have a faster pace of life. After studying and working for 8 hours a day, most of them are tired. In the evening, they still want to enjoy a relaxing nightlife and have necessary social interactions. Generally, they sleep less at night. If you have sex at night, you will be physically weak and mentally lazy, and may not be able to satisfy both parties. If you get a good night's sleep and get a period of necessary rest, your physical strength and energy will be restored, and you can still sleep for a few hours after sex.

The above three statements each have their own angles and their own truths. It is also difficult to say which time has absolute advantages or disadvantages. However, as far as the habits of a considerable number of couples are concerned, the first statement is the most common. In fact, the initiative in choosing the time for sexual life lies in the hands of each couple. When to have sex should be determined according to the work and study arrangements of both parties, the physical, energy, and mood conditions, as well as the habits and preferences of sexual life. For example, people with weak sexual function choose to make up for their weaknesses in the early morning; people who work hard choose to maintain strong work energy before going to bed.

In short, there is no fixed time for sex. As long as both husband and wife agree and like it, and it does not affect each other's work and study the next day, no matter what time you choose, it is appropriate. There is no need to insist on it.

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